tag:blogger.com,1999:blog-80072963591290596102024-03-18T21:14:22.245-07:00OC Trail Tales- Group Running ProgramWhether you’re a road runner seeking a new challenge, a hiker in need of speed, or beginner starting an exercise program, we have what you need to know to start trail running.Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.comBlogger208125tag:blogger.com,1999:blog-8007296359129059610.post-88849120739338542482015-03-22T09:01:00.005-07:002015-03-22T09:01:44.477-07:00Spring Session Starts March 23- Come Run with USCome out to Road Runner Sports in Laguna Hills to spring into the summer. <br />
Some of the programs include the Saddleback Half Marathon program, Peters Canyon 5 Mile trail race.<br />
Program includes a free case of beer, running apparel, and 13 Week training program.<br />
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<span style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.8500003814697px; line-height: 20.7900009155273px;">Our Spring Session Information Night at Road Runner will be </span><div style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.8500003814697px; line-height: 20.7900009155273px;">
Monday March 25th @ Road Runner Laguna Hills.</div>
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<span style="color: red;">THERE is NO FEE to RUN with US- THE COST is FREE.</span></div>
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Run Schedule:</div>
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Mon 6pm-Road Runner Sports Laguna</div>
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Wed 6pm-Quail Hill</div>
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Sat 7am-Quail Hill</div>
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Plans are available for a FEE starting at $99.00</div>
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<span style="font-size: 15px; line-height: 20px;">RSVP </span><a href="mailto:run@octrailtales.com" style="color: #771100; font-size: 15px; line-height: 20px; text-decoration: none;" target="_blank">Here</a><br style="font-size: 15px; line-height: 20px;" /><br style="font-size: 15px; line-height: 20px;" /><span style="font-size: 15px; line-height: 20px;">Party Details:</span><br style="font-size: 15px; line-height: 20px;" /><span style="font-size: 15px; line-height: 20px;">Short easy run @6pm</span><br style="font-size: 15px; line-height: 20px;" /><span style="font-size: 15px; line-height: 20px;">Info QA @6:30pm</span></div>
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<span style="font-size: 15px; line-height: 20px;">Here is a short sampling of the races we training for which include BOTH Road and Trail runs and Triathlons. :)</span></div>
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<span style="font-size: 14.8500003814697px; line-height: 20.7900009155273px;"><span style="color: red;">THERE is NO FEE to RUN with US- THE COST is FREE.</span></span></div>
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<span style="font-size: 15px; line-height: 20px;">Any questions please email us: <a href="mailto:run@octrailtales.com" style="color: #771100; text-decoration: none;">run@octrailtales.com</a></span></div>
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Run Schedule:</div>
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Mon 6pm-Road Runner Sports Laguna</div>
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Wed 6pm-Quail Hill</div>
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Sat 7am-Quail Hill</div>
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Plans are available for a FEE starting at $99.00</div>
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<span style="font-size: 14.8500003814697px; line-height: 20.7900009155273px;">THERE is NO FEE to RUN with US- THE COST is FREE.</span></div>
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Run Schedule:</div>
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Mon 6pm-Road Runner Sports Laguna</div>
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Wed 6pm-Quail Hill</div>
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Sat 7am-Quail Hill</div>
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<span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">March 2015</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Desert TRI</span></div>
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<a href="http://bookthatevent.com/trailrun/" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">OC Chili Race</span></a><span style="vertical-align: baseline; white-space: pre-wrap;"> #2</span></div>
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<a href="http://intothewildoctrailrun.com/event_date032412.php" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Into the Wild OC Trail Run</span></a></div>
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<a href="http://renegaderaceseries.com/" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Coaster Run</span></a><span style="vertical-align: baseline; white-space: pre-wrap;"> 5k, 10k</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Oceanside 70.3</span></div>
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<a href="http://www.runchinohills.com/" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Chino Hills 15 mile trail run</span></a></div>
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<span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">April 2015</span></div>
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<a href="http://intothewildoctrailrun.com/event_date042812.php" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Limestone Eco 12k/20k</span></a></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Xterra</span><a href="http://www.trailrace.com/malibu.html" style="color: #771100; text-decoration: none;"><span style="color: black; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Malibu Creek 6k/22k Trail Race</span></a></div>
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<span style="font-family: Arial;"><span style="font-size: 15px; line-height: 21px;"><br /></span></span></div>
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<span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.8500003814697px; line-height: 20.7900009155273px;">THERE is NO FEE to RUN with US- THE COST is FREE.</span></div>
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Run Schedule:</div>
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Mon 6pm-Road Runner Sports Laguna</div>
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Wed 6pm-Quail Hill</div>
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Sat 7am-Quail Hill</div>
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<span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">May 2015</span></div>
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<a href="http://renegaderaceseries.com/" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Cinco de Mayo</span></a><span style="vertical-align: baseline; white-space: pre-wrap;"> Half Marathon</span></div>
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<a href="http://www.pacificcoasttriathlon.com/" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">OC Triathlon</span></a></div>
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<a href="http://renegaderaceseries.com/" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Laguna Hills Memorial Half Marathon</span></a></div>
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<span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">June 2015</span></div>
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<a href="http://www.holcombvalleytrailruns.com/Information.html" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Holcomb Valley Trail Run</span></a><span style="vertical-align: baseline; white-space: pre-wrap;"> 7 mile/15 mile/33 mile option</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Peters Canyon Trail run #1</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Breath of Life Tri</span></div>
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<span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">July 2015</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Peters Canyon Trail run #2</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">iTri Reverse TRI</span></div>
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<span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Aug 2015</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Peters Canyon Trail run #3</span></div>
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<span style="vertical-align: baseline; white-space: pre-wrap;">Camp Pendleton TRI</span></div>
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<span style="color: #1155cc; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><a href="http://www.camppendletonraces.com/sprinttri.html" style="color: #771100; text-decoration: none;">Camp Pendleton Sprint Triathlon</a></span></div>
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<a href="http://intothewildoctrailrun.com/event_date082212.php" style="color: #771100; text-decoration: none;"><span style="color: #1155cc; vertical-align: baseline; white-space: pre-wrap;">Into the Wild Summer</span></a><span style="vertical-align: baseline; white-space: pre-wrap;"> Run 8k</span></div>
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<span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.8500003814697px; line-height: 20.7900009155273px;">THERE is NO FEE to RUN with US- THE COST is FREE.</span></div>
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Run Schedule:</div>
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Mon 6pm-Road Runner Sports Laguna</div>
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Wed 6pm-Quail Hill</div>
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Sat 7am-Quail Hill</div>
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Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-68971810855074391042015-03-11T12:14:00.004-07:002015-03-11T16:53:11.125-07:00Autism 5k run<br />
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Did you know...</div>
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Autism now affects 1 in 68 children and 1 in 42 boys?</div>
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Join us as we get movin' to raise funds for Autism Research!</div>
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<a href="http://r20.rs6.net/tn.jsp?f=001yT9577GtCzdYxPItRBZ7PVfRmPcVNIGrykNACoU9i5k4MOi0JOYTC66ep-uTiRp5-42_0mE5jea2JIPPTSOZyhM66CsdD5H600cQol07zH_nir8QDmT-V_eOfR0KOCz5GgQh1oFsFBtv8RnDWLqhT_63oQRpGkqS04wJvX6Cocgb-Nf4UZFEYsqyyCJN3O7eOEL0Mf6EN2-9X761CVbPAD15-6d4A78eC2zZuMRy44AzdicvaCeUriaYUIbdLoVy11k1pbOPGHY=&c=Moa2V8loe_MrQPxubcSspZ2hyFrtRP9kq5-jxWCbFhLypGuOVAFGhQ==&ch=3H34zz7SolzrsuuRrf5wYr5I0R84lQ7aMOMsIVxb3NiPagaYBvaBPg==">Register today!</a></div>
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Grab your friends and create a team! </div>
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<span style="line-height: 28px;">Can't run? </span><span style="line-height: 28px;"><a href="http://r20.rs6.net/tn.jsp?f=001yT9577GtCzdYxPItRBZ7PVfRmPcVNIGrykNACoU9i5k4MOi0JOYTC9GFoLS_ifV9yzwM-c_V5QLX0rl6swxys2EFIGO69Sdoj3lnpKp3_KBskuevaR3MRHbuhXAkvlVI48F9mEqfGT7lm3H_JeqvBoW9nF3gQ9acvxEFawQUcVwg87Bac_V45v0vCfn8VbReofkCZBTRwq1gJISNtu51tg==&c=Moa2V8loe_MrQPxubcSspZ2hyFrtRP9kq5-jxWCbFhLypGuOVAFGhQ==&ch=3H34zz7SolzrsuuRrf5wYr5I0R84lQ7aMOMsIVxb3NiPagaYBvaBPg==" shape="rect" style="color: blue;" target="_blank">Donate now</a>.</span></div>
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<span style="line-height: 1.5;">Click here to be a <a href="http://r20.rs6.net/tn.jsp?f=001yT9577GtCzdYxPItRBZ7PVfRmPcVNIGrykNACoU9i5k4MOi0JOYTC9GFoLS_ifV9CoIMpRZk--YALBpSX41VnWKVsnpFkp6vBFO1rGDULM9Q2PlupJK3JjgAI7wVrxgvcqBkmaszzDos_LBd3CR8wAEGY3qebA0cnB0RwQXmFhIr6efmyYSnMYhbJfn7cVVUl3kyK-rDsjjmu3IvAS6aZUWaANV6_QNU&c=Moa2V8loe_MrQPxubcSspZ2hyFrtRP9kq5-jxWCbFhLypGuOVAFGhQ==&ch=3H34zz7SolzrsuuRrf5wYr5I0R84lQ7aMOMsIVxb3NiPagaYBvaBPg==" shape="rect" style="color: blue;" target="_blank">Corporate Sponsor</a></span> or a <span style="line-height: 1.5;"><a href="http://r20.rs6.net/tn.jsp?f=001yT9577GtCzdYxPItRBZ7PVfRmPcVNIGrykNACoU9i5k4MOi0JOYTC9GFoLS_ifV9BRLScLIV01g9cMbczb6mROTWDQguJkBq4Q9kk1D9Xm5a4xDP9_nm8DQmq2RlneGIF7fJyvPgvsfhDLznTtSBVItiwzlKEnPzgoESEekauLQneg3I8KtSWQcSu9LFCVeXyucQBIuPtLDM_GIzLJKfXF-7kz2noQKGaZOA5prl4hhi_ToWFRuXBGkl3uUixxdxatu22uwyY2h4Ls_JAT1g5f760qVSsDP6&c=Moa2V8loe_MrQPxubcSspZ2hyFrtRP9kq5-jxWCbFhLypGuOVAFGhQ==&ch=3H34zz7SolzrsuuRrf5wYr5I0R84lQ7aMOMsIVxb3NiPagaYBvaBPg==" shape="rect" style="color: blue;" target="_blank">Volunteer</a>!</span></div>
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<a href="http://r20.rs6.net/tn.jsp?f=001yT9577GtCzdYxPItRBZ7PVfRmPcVNIGrykNACoU9i5k4MOi0JOYTC66ep-uTiRp5XObXo914lPL1QsfvqNIhD8FP5hBe-zprn1eBPbrxa7_Dd4awqduqvjF3TsNIA6-km5WYXkaILeo_noEnBgTwa85uittDGz4YEYwG0ugq47sXJKztEuzGywAUFgW1hRemXCnlP_Yp3IEo8pzPomPIeyQTSjdPAdnvIYiIgAYWGkPwBj-xXhT32rmJG_sKFoqpnqZm43AqlD0=&c=Moa2V8loe_MrQPxubcSspZ2hyFrtRP9kq5-jxWCbFhLypGuOVAFGhQ==&ch=3H34zz7SolzrsuuRrf5wYr5I0R84lQ7aMOMsIVxb3NiPagaYBvaBPg==" shape="rect" style="color: blue;" target="_blank">5k Walk/Run Flyer</a></div>
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Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-38822811734339960162015-03-09T12:19:00.001-07:002015-03-09T12:19:12.328-07:00Run with usDaylight savings has come and with it, more light! We can ditch the headlamps and run longer in the evenings! YAY! I know we always look forward to this time of year, because that also means we can go other ways on the trails longer and summer is coming!<br />
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<a href="http://4.bp.blogspot.com/-uDjao0YCBmM/Ux9qw2glcyI/AAAAAAAAHKk/iUwqCMQkBvw/s1600/Slide49.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-uDjao0YCBmM/Ux9qw2glcyI/AAAAAAAAHKk/iUwqCMQkBvw/s1600/Slide49.JPG" height="240" width="320" /></a></div>
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We have a new session starting soon, and sign ups will be on Monday March 23th, we hope to see everyone there to get their beer, prizes, and goodies! Its always so much fun.<br />
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<a href="http://3.bp.blogspot.com/-GSruROyO9cw/Ux9q38-OkaI/AAAAAAAAHKs/b7HsSiDwoxk/s1600/2011-12-15_17-35-30_249.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-GSruROyO9cw/Ux9q38-OkaI/AAAAAAAAHKs/b7HsSiDwoxk/s1600/2011-12-15_17-35-30_249.jpg" height="240" width="320" /></a></div>
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Thank you guys for all your support in everything we do, and i will be seeing you all soon!<br />
CorrinneAnonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-5989999337999325512015-03-06T13:46:00.001-08:002015-03-06T13:46:33.906-08:00Put a Spring into your step with these great events.<table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px; width: 100%px;"><tbody>
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<strong>The Coaster Run</strong><a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX9757s-DcftxmB88DCamkTLwnpJWRTKIIjZxm5VMF10WSgjI90oalOEwknjd33PKxf4C5Xvi13spadG0ZkiPfgRFpg7nF9yDoj-85dY3k2Q5Tl1Q76epdj0b_i02MrdpIBHHQUzVXKa1Mo95fl_T_bxCGEprgUrfha3lLHTVN1vaSpH1vAbs4eY=&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img align="right" border="0" class="CToWUd" height="126" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1533" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEi29oVJGJ7MeADlGaoq7u3UcirgmrJZ1VKQeiRF1U2LEY1zLTJIfTkSHezi58FdOTVK2PdwHGrANj2_HIymhgLTWVO59QXgp-SOq92jejmKHlX_413zIGKYqw3b1T2dO6DP5sMthUD-xST0Gfoqjh7jYFLc7T80P9DLweA-Gz0=s0-d-e1-ft" vspace="5" width="191" /></a></div>
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5K | 10K | Kids Run</div>
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<span class="aBn" data-term="goog_1157180798" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">March 8</span></span>, Knott's Berry Farm</div>
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<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX4PSy0EWYjWmxuf9JmTu6KEqLSFQdYUS__U_T66e3LiGQfgXIpP0aL9HcbcE-DEcY0WM4c7Fqmvx5BlW9U3lZzf4FBp-wvsnOjny0uGSmlobO7O9y4Dywe6kXollNrBR0g==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img align="right" border="0" class="CToWUd" height="148" hspace="10" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1273" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_UaRckduh0ZwowzAK2cDZl0s3xR0qP4ddOPY7ssT9zPVA-l-S4lypwroA-kkvhNRIqRCN1rzyhIDUTRSA6O_X42WxrOkSMmTh87C0wnwYB9R7E3O7BaR0loyACSjsjq6BqB0mhLS7HJugb0pHwHhYILd-T7JsOaQhiB32H4w=s0-d-e1-ft" style="display: block; max-width: 100%;" vspace="5" width="150" /></a><div align="center" style="color: black; text-align: center;">
<strong>VIP Charity Spots Still Available</strong><br /><strong>for this Sold Out Event!</strong><br /><br /><a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX9757s-DcftxmB88DCamkTLwnpJWRTKIIjZxm5VMF10WSgjI90oalOEwknjd33PKxf4C5Xvi13spadG0ZkiPfgRFpg7nF9yDoj-85dY3k2Q5Tl1Q76epdj0b_i02MrdpIBHHQUzVXKa1Mo95fl_T_bxCGEprgUrfha3lLHTVN1vaSpH1vAbs4eY=&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="43" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1618" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_GVi-nw4Crmf8zNMnprtF_eYjf00Gn3Fuq5OYcXnatNJ2Gh4I4h9-p5WafBtmry8k02t_LdvSKnd1t-eZmT9Znexhyphenhyphen5XyV9Rfg__MHORiigpAn7aedTkrkfkqReF5dVEWUTFT2FuyW8o9YzsCwBnrNNKOjmHXmWlC6zr9FMI=s0-d-e1-ft" vspace="5" width="205" /></a><br /> </div>
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<a href="https://www.blogger.com/null" name="14bf0fc665b1346f_LETTER.BLOCK20" style="color: #222222;"></a><table bgcolor="#FFFFFF" border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
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<span style="color: black;"><strong>Rare opportunity to run through the Tustin Hangar!</strong><table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
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</td><td colspan="1" rowspan="1" style="font-size: 18.6667px; height: 32px; margin: 0px; vertical-align: middle; width: 268.333px;"><div align="center" style="text-align: center;">
<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX2cdf57iDGlfFZYQCwI7XC7Bdp4TpgIVFLSbNB1Hvcr0NgJPp7GPSHxXTd-u2ENkdU84V7vHvTEhRIKmT8Hk4BqSN1ijyJu6C7rFXklOie3K5YFlHS9cpqPG4R8SQiTXKOEodeKEKdOg_QJp3RmyyIImo0d0bYHhXQ==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1715" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh9Lez3P7fbec5XWbxq8UZU-yOZZSjGOm5HT7YCkE0PdrSgQ2oKK0DGK-arSnYBUMkMxBOaep9WZkLKtI1-FBY8JauVpWcHkdcTGs7X0JbzuXjZ8m5AeVTDHmFieFnV8SKYOXcBqcKtgTjVBoA8uXE6N0UJdbELOUcmT24kYdA=s0-d-e1-ft" vspace="5" width="274" /></a> </div>
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<tr><td align="center" bgcolor="#ffffff" colspan="1" height="1" rowspan="1" style="background-color: white; height: 1px; line-height: 1px; margin: 0px; padding-top: 0px;"><img alt="" border="0" class="CToWUd" height="1" hspace="0" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEjm3xOxvyDaFcopsgntXUxqrOTiy_sd5JFYpeW0hXYHMT00yLrvHZ-MfpIW_znfECRBKYbRJMY78F3rZ7DuUzwfgzhJREYJimtmMtYP1xcycawTdh0zvWxzb3eg61BvXlTFPxQbtd56BE55XlK_jHdz4mho33qMkZRPs5YzFINwh0k=s0-d-e1-ft" style="display: block;" vspace="0" width="5" /></td></tr>
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<a href="https://www.blogger.com/null" name="14bf0fc665b1346f_LETTER.BLOCK11" style="color: #222222;"></a><table bgcolor="#FFFFFF" border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="color: white; font-family: Calibri, Verdana, Helvetica, Arial, sans-serif; font-size: 14pt; margin: 0px; padding: 13px 19px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 18pt; line-height: 1.2; margin: 0px; padding: 0px 0px 18px;" valign="top" width="100%"><strong>Reaching for the Cure Ride</strong><br />Bike Tour: 15 Mile | 30 Mile | 50 Mile Options<br /><span class="aBn" data-term="goog_1157180800" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">March 28</span></span>, Irvine</td><td colspan="1" rowspan="1" style="color: white; font-family: arial, sans-serif; margin: 0px;"><br /></td></tr>
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<div>
<span style="color: black;"><strong>Join Team Renegade! Use code: teamrenegade for 15% Off!<br /><br />Earn a Brick! </strong><div>
<a href="https://www.blogger.com/null" shape="rect" style="color: #222222;">bike tour</a>For any participant who bikes in any distance and <a href="https://www.blogger.com/null" shape="rect" style="color: #222222;">runs or walks in any <span class="aBn" data-term="goog_1157180801" style="border: none !important; cursor: inherit !important; position: static !important; top: -2px; z-index: auto !important;"><span class="aQJ" style="border: none !important; cursor: inherit !important; position: static !important; top: 2px; z-index: auto !important;">Sunday</span></span> Event</a> will earn a special PCRF brick award. A brick is a term borrowed from triathlons and refers to someone who completes two activities back to back.</div>
<table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
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<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykXzQSTVjXwK-6Sa_ErqtUjxA0hOJ73xHRc1vrRh5wVV5-nARbP2HaVq0YGefSpJTjnmS8eNR-KC9IDikbd85wAUqfNMmPPrR6DntNurandz1ewMtPzHCeEst-SPh8ckzsgjQjOFA_Jy9NDRX8ZzqGybNX_ZoFF13wRAikW76S0vp8CzTRPDay4N7eIl53FUjAWoovQFDLaObMz4qYPlC44ntyxW2aQsCvYF8oD6pRnHEeoXMEa8XqWtHdPD8a71tKAQ==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="43" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1618" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_GVi-nw4Crmf8zNMnprtF_eYjf00Gn3Fuq5OYcXnatNJ2Gh4I4h9-p5WafBtmry8k02t_LdvSKnd1t-eZmT9Znexhyphenhyphen5XyV9Rfg__MHORiigpAn7aedTkrkfkqReF5dVEWUTFT2FuyW8o9YzsCwBnrNNKOjmHXmWlC6zr9FMI=s0-d-e1-ft" vspace="5" width="205" /></a> </div>
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<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX8oHModH_bKb0iEia1oLJQbiqlULTOrwETn2hdBT59UTKi2vTUYkIKsvfz2u0Lyssny3A6Ix7ZPqbdatGCTNWUnn7OW90uS74wJLa7W2ijGLX7MHjTj1Y-Dejq-0MRuaHCF1eUgYdCNUb33Hv9pvuQzbKDRa0ns32c3kEteDuPJQQBjbQjJJXZ7NO9krHdCqktbApWMRu2h7g33BtKbtLF42yLOagg-p1DPi1d25OFz6CUZ1iG-RZvIUll_Bj1e5bQ==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="215" hspace="0" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1804" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEjxQ1ATyeTczpVwrxUyZzCLtzHxmd8jN1GhsQ6DAECltWaNTCOZneqXc2bKrJ1bkm22lph92dPThyphenhyphenbie_ebxgpyUx7zVPpy3QEmpL67pQfrLG8cAijxKX9e8yx-51Vv_YFf7DIuDx8bflLXlZbwCtZclWQgFgsZ1IbfqTzFIFYH7_8J7bnz6wtS4YVL3fG6=s0-d-e1-ft" vspace="0" width="258" /></a></div>
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<tr><td colspan="1" rowspan="1" style="font-size: 18.6667px; margin: 0px; padding-bottom: 5px;">2015 Bike Tour Jersey</td></tr>
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<a href="https://www.blogger.com/null" name="14bf0fc665b1346f_LETTER.BLOCK36" style="color: #222222;"></a><table bgcolor="#FFFFFF" border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="color: white; font-family: Calibri, Verdana, Helvetica, Arial, sans-serif; font-size: 14pt; margin: 0px; padding: 13px 19px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 18pt; line-height: 1.2; margin: 0px; padding: 0px 0px 18px;" valign="top" width="100%"><strong>Reaching for the Cure Run</strong><br />5K Run | 5K Walk | 1K Kids Run<br /><span class="aBn" data-term="goog_1157180802" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">March 29</span></span>, Irvine</td><td colspan="1" rowspan="1" style="color: white; font-family: arial, sans-serif; margin: 0px;"><br /></td></tr>
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<div>
<span style="color: black;"><strong>Join Team Renegade! Use code: teamrenegade for 15% Off!</strong><table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
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<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykXzQSTVjXwK-6Sa_ErqtUjxA0hOJ73xHRc1vrRh5wVV5-nARbP2HaVq0YGefSpJTjnmS8eNR-KC9IDikbd85wAUqfNMmPPrR6DntNurandz1ewMtPzHCeEst-SPh8ckzsgjQjOFA_Jy9NDRX8ZzqGybNX_ZoFF13wRAikW76S0vp8CzTRPDay4N7eIl53FUjAWoovQFDLaObMz4qYPlC44ntyxW2aQsCvYF8oD6pRnHEeoXMEa8XqWtHdPD8a71tKAQ==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="41" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1618" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_GVi-nw4Crmf8zNMnprtF_eYjf00Gn3Fuq5OYcXnatNJ2Gh4I4h9-p5WafBtmry8k02t_LdvSKnd1t-eZmT9Znexhyphenhyphen5XyV9Rfg__MHORiigpAn7aedTkrkfkqReF5dVEWUTFT2FuyW8o9YzsCwBnrNNKOjmHXmWlC6zr9FMI=s0-d-e1-ft" vspace="5" width="205" /></a> </div>
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</td><td colspan="1" rowspan="1" style="line-height: 1px; margin: 0px;" valign="top"><img alt="" border="0" class="CToWUd" height="1" hspace="0" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEjm3xOxvyDaFcopsgntXUxqrOTiy_sd5JFYpeW0hXYHMT00yLrvHZ-MfpIW_znfECRBKYbRJMY78F3rZ7DuUzwfgzhJREYJimtmMtYP1xcycawTdh0zvWxzb3eg61BvXlTFPxQbtd56BE55XlK_jHdz4mho33qMkZRPs5YzFINwh0k=s0-d-e1-ft" style="display: block;" vspace="0" width="16" /></td></tr>
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</td><td colspan="1" rowspan="1" style="margin: 0px; width: 217px;" width="30%"></td></tr>
<tr><td colspan="1" rowspan="1" style="margin: 0px; width: 216px;" width="30%"></td><td align="center" colspan="1" rowspan="1" style="margin: 0px; width: 672px;" valign="bottom" width="40%"><table border="0" cellpadding="0" cellspacing="0" style="max-width: 672px; min-width: 42em; width: 100%px;"><tbody>
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<tr><td align="left" colspan="1" rowspan="1" style="font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 18pt; line-height: 1.2; margin: 0px; padding: 0px 0px 18px;" valign="top" width="100%"><strong>CCRF Kids 4 Kids</strong><br /><span class="aBn" data-term="goog_1157180803" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">April 26</span></span>, L.A. Live/Staples Center</td><td colspan="1" rowspan="1" style="color: white; font-family: arial, sans-serif; margin: 0px;"><br /></td></tr>
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<span style="color: black;"><strong>5K & 10K Run/Walk, All-Star Carnival, Super flat, fast course.</strong><table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
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Earn the Renegade Dirty Series finisher medal by completing either the XTERRA Renegade Off-Road Tri, Du or 3 Mile Trail Run Challenge AND the Renegade Summer Trail Run Series at Peters Canyon!</div>
<div align="center" style="color: white; text-align: center;">
<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX5qrBz4VSi9-NdehvtE0_jhGGrVOnUcDz2MS-75L7iJ6CRceKfencMpDvYhzYbR77iVDXNBSTvHasx6fj7KZAxYRLEL0y3qsoNVRRzMT_CwOaX6ykW7U9WNLFfxEN8LsjWEROOiqFvfrVhMV7q5JHp4B9FuSaxVfDB_oc4AxzzQxAtBZI0kQ9FrLu7oUSWX1JxNFqE1VUrJbw1Q9wrLQlfI=&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: white;" target="_blank">Click for More Info...</a></div>
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<tr><td align="left" colspan="1" rowspan="1" style="color: white; font-family: Calibri, Verdana, Helvetica, Arial, sans-serif; font-size: 14pt; margin: 0px; padding: 13px 19px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 18pt; line-height: 1.2; margin: 0px; padding: 0px 0px 18px;" valign="top" width="100%"><strong>XTERRA Renegade Off-Road Tri & Du </strong><br /><strong>& 3M. Trail Run Challenge</strong><br /><span class="aBn" data-term="goog_1157180804" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">May 16</span></span>, Bonelli Park</td><td colspan="1" rowspan="1" style="color: white; font-family: arial, sans-serif; margin: 0px;"><br /></td></tr>
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<strong>Tri: 1/2m. Swim | 15m. Bike |3m. Run</strong></div>
<div style="color: black;">
<strong>Rec: 1/2 m. Swim | 7m. Bike | 3m. Run</strong></div>
<div style="color: black;">
<strong>Du: 3m. Run | 15m. Bike | 3m. Run</strong></div>
<div>
<div>
<span style="color: black;"><table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
<tr><td colspan="1" rowspan="1" style="font-size: 18.6667px; height: 32px; margin: 0px; vertical-align: middle; width: 288.333px;"><div align="center" style="text-align: center;">
<div style="font-size: 16pt;">
<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX6w68GvrQeeq2Q51aflhJkPO6tt_70hGuwbumjohQtdchRPYMgat96GutffNo6fkcJrS3F8vDGV6Hg7azpAebsPWr1gh4S6u-1EzqV57qdAVsHB3jViLRJLhtwyWyDh3Kfdf59FtD_MEVYddrPrc4Ub-nayY59-QNNzY8vQ2BEVE2kZmEEOGPOAal5MSAm6FEuOB8-7HKJsfiS0vXd7kkCC3qoHnA1GDxmxnDbDU1FE6SA8BGEAWgm-Yj2BhFXVpqwFF_u_sIt7ZF8N6Ne0kRUpZwpl6VXkRwLezpECsGNfbN5czpq5BQ3Ht0vAUQF2u7o2VrTdJCS9dtbWSTJBlR0CjxaL0L68wzg==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: black;" target="_blank">Tri/Du:</a> </div>
<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX7O_tUNe72BVCd9NuaNRg1swOShmsFY1OvGY-87TWxx6i1VtWfCPoNPWcc-6AeeiBTXvscOgMyzdt0w07kiVyaOpFcC1YY-a4u7IGA3vzrY_iBBM69pzxbwSAwbSG1Pst6m8VvvoWoAD9RkwMrva2TG7QiVQg3k2-YyNIhp-kl1Ll0ogDCa59gQ=&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="43" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1618" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_GVi-nw4Crmf8zNMnprtF_eYjf00Gn3Fuq5OYcXnatNJ2Gh4I4h9-p5WafBtmry8k02t_LdvSKnd1t-eZmT9Znexhyphenhyphen5XyV9Rfg__MHORiigpAn7aedTkrkfkqReF5dVEWUTFT2FuyW8o9YzsCwBnrNNKOjmHXmWlC6zr9FMI=s0-d-e1-ft" vspace="5" width="205" /></a> <br /><br /><div style="font-size: 16pt;">
<span style="text-decoration: underline;"> 3 Mile Trail Run:</span> </div>
<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX9QLUa0pHYmA37iuUBSA2uZIV01yhf34krqr0teBPPPh_-0B-_xicSA2yois7Nu18P4uj1N5fWUO-rI5SxF8xzpMuwFPnSKYjaBD0zsByPaiTUmsCKRgTlFz93s4E7OCowmtPUMulae995sLO9uqnorpeyahzILfY7bcN3SwJLxARQST65CnJDI=&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="42" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1618" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_GVi-nw4Crmf8zNMnprtF_eYjf00Gn3Fuq5OYcXnatNJ2Gh4I4h9-p5WafBtmry8k02t_LdvSKnd1t-eZmT9Znexhyphenhyphen5XyV9Rfg__MHORiigpAn7aedTkrkfkqReF5dVEWUTFT2FuyW8o9YzsCwBnrNNKOjmHXmWlC6zr9FMI=s0-d-e1-ft" vspace="5" width="205" /></a> </div>
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<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX6w68GvrQeeq2Q51aflhJkPO6tt_70hGuwbumjohQtdchRPYMgat96GutffNo6fkcJrS3F8vDGV6Hg7azpAebsPWr1gh4S6u-1EzqV57qdAVsHB3jViLRJLhtwyWyDh3Kfdf59FtD_MEVYddrPrc4Ub-nayY59-QNNzY8vQ2BEVE2kZmEEOGPOAal5MSAm6FEuOB8-7HKJsfiS0vXd7kkCC3qoHnA1GDxmxnDbDU1FE6SA8BGEAWgm-Yj2BhFXVpqwFF_u_sIt7ZF8N6Ne0kRUpZwpl6VXkRwLezpECsGNfbN5czpq5BQ3Ht0vAUQF2u7o2VrTdJCS9dtbWSTJBlR0CjxaL0L68wzg==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="228" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1766" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEhfRoTG2WU56s1xzqgtaqzYYXaLo2Mv2XVc5iDlfb_CIpMD6VP53BrL2zNdlrtHE_u8l6fOmum_IjwC-2qrS-ysrYdxr52-C7k0X-YES26OqCAu2MJR3Q7t_nh0iJR6tFB9QvnHqc3-CPfmjGa6HLSXdVkJl9_mN8UNAIVOuMRUCSX2hS1kv2K3yK4g5Ynh=s0-d-e1-ft" vspace="5" width="274" /></a> </div>
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<tr><td align="center" bgcolor="#ffffff" colspan="1" height="1" rowspan="1" style="background-color: white; height: 1px; line-height: 1px; margin: 0px; padding-top: 0px;"><img alt="" border="0" class="CToWUd" height="1" hspace="0" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEjm3xOxvyDaFcopsgntXUxqrOTiy_sd5JFYpeW0hXYHMT00yLrvHZ-MfpIW_znfECRBKYbRJMY78F3rZ7DuUzwfgzhJREYJimtmMtYP1xcycawTdh0zvWxzb3eg61BvXlTFPxQbtd56BE55XlK_jHdz4mho33qMkZRPs5YzFINwh0k=s0-d-e1-ft" style="display: block;" vspace="0" width="5" /></td></tr>
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<tr><td align="left" colspan="1" rowspan="1" style="font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 18pt; line-height: 1.2; margin: 0px; padding: 0px 0px 18px;" valign="top" width="100%"><div>
<strong>Renegade Summer Trail Run Series</strong></div>
<div>
<span class="aBn" data-term="goog_1157180805" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">June 18</span></span>, <span class="aBn" data-term="goog_1157180806" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">July 9</span></span>, <span class="aBn" data-term="goog_1157180807" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">August 6</span></span></div>
Peters Canyon, Tustin</td><td colspan="1" rowspan="1" style="color: white; font-family: arial, sans-serif; margin: 0px;"><br /></td></tr>
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<div>
<span style="color: black;"><strong>5 Mile Trail Run. IMPROVED Rough Fit Obstacle Course. BBQ & Raffle = Good ol' Summertime Fun! </strong><table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
<tr><td colspan="1" rowspan="1" style="font-size: 18.6667px; height: 32px; margin: 0px; vertical-align: middle; width: 288.333px;"><div align="center" style="text-align: center;">
<a href="http://r20.rs6.net/tn.jsp?f=001_5HM6lhfZm2XTOHwIUuXlXq4RZJTz7S5TJEsuZ9SI20YSD7LMNykX5qrBz4VSi9-tAwIprc59esUCjPhFnV-Iro8RDek81YKtUbTAh6eVdBB1PVaco-bSm3YAy8yGShjR8Qt4ZaZd60DhB_LuTEjdf2Litk6l-W3jDRVD_iYiffzy56CNRGzqO9mr-LL0RFs9hTAs0jdzxuSb2NaTh-eVxQ1kG1cxRnIjxVNC2IQyb6_dJiB8lZBEQ==&c=GgrzuS49YD8CHLJ9rHBA0G-bwzw__sW37cJa2E8K8PHhR8jWiG_pdA==&ch=Ut9eE78Ry_C8yjbE8kle4muK5ByOAxloS3xt9PR4kv_LA64VNuVvng==" shape="rect" style="color: #1155cc;" target="_blank"><img border="0" class="CToWUd" height="43" hspace="5" name="14bf0fc665b1346f_ACCOUNT.IMAGE.1618" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEh_GVi-nw4Crmf8zNMnprtF_eYjf00Gn3Fuq5OYcXnatNJ2Gh4I4h9-p5WafBtmry8k02t_LdvSKnd1t-eZmT9Znexhyphenhyphen5XyV9Rfg__MHORiigpAn7aedTkrkfkqReF5dVEWUTFT2FuyW8o9YzsCwBnrNNKOjmHXmWlC6zr9FMI=s0-d-e1-ft" vspace="5" width="205" /></a> </div>
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<tr><td align="center" bgcolor="#ffffff" colspan="1" height="1" rowspan="1" style="background-color: white; height: 1px; line-height: 1px; margin: 0px; padding-top: 0px;"><img alt="" border="0" class="CToWUd" height="1" hspace="0" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEjm3xOxvyDaFcopsgntXUxqrOTiy_sd5JFYpeW0hXYHMT00yLrvHZ-MfpIW_znfECRBKYbRJMY78F3rZ7DuUzwfgzhJREYJimtmMtYP1xcycawTdh0zvWxzb3eg61BvXlTFPxQbtd56BE55XlK_jHdz4mho33qMkZRPs5YzFINwh0k=s0-d-e1-ft" style="display: block;" vspace="0" width="5" /></td></tr>
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<a href="https://www.blogger.com/null" name="14bf0fc665b1346f_LETTER.BLOCK35" style="color: #222222;"></a><table bgcolor="#FFFFFF" border="0" cellpadding="0" cellspacing="0" style="height: 499px; width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="color: white; font-family: Calibri, Verdana, Helvetica, Arial, sans-serif; font-size: 14pt; margin: 0px; padding: 13px 19px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" style="width: 100%px;"><tbody>
<tr><td align="left" colspan="1" rowspan="1" style="font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 18pt; line-height: 1.2; margin: 0px; padding: 0px 0px 18px;" valign="top" width="100%"><div>
<strong>ABC Ed. Foundation Into the Summer Fun Run</strong></div>
<div>
<span class="aBn" data-term="goog_1157180808" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">June 20</span></span></div>
Los Cerritos Mall</td><td colspan="1" rowspan="1" style="color: white; font-family: arial, sans-serif; margin: 0px;"><br /></td></tr>
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<div>
<span style="color: black;"><strong>5K, 2K Run Walk | Wellness Fair | Kids Fun Zone - A Great Time! </strong><table cellpadding="0" cellspacing="0" style="background-color: transparent; border-style: none; border-width: 0px; height: 100px; width: 572px;"><tbody>
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Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-15677443999345105162015-02-19T12:18:00.000-08:002015-02-19T12:18:38.441-08:00Autism 5k Walk/Run April 25th<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-dXvEb66roCE/VOY_FuDDVNI/AAAAAAAAHUc/xnsmkJQ6Bd4/s1600/unnamed.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-dXvEb66roCE/VOY_FuDDVNI/AAAAAAAAHUc/xnsmkJQ6Bd4/s1600/unnamed.png" height="400" width="300" /></a></div>
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Grab your friends and get registered for the <strong>1st Annual UCI Walk & Run to support Autism Research</strong> on Saturday, April 25, 2015 at the UCI Anteater Recreation Center (ARC). It's guaranteed to be a blast! </div>
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In late 2012, in a first-of-its-kind public/private partnership, the William & Nancy Thompson Family Foundation and the Children and Families Commission of Orange County joined with UC Irvine, Chapman University, and CHOC Children’s to create the nation’s premier center for evaluation, treatment, education and research for the wide range of autism spectrum disorders.</div>
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One mission of this Center is to carry out a comprehensive research and treatment effort to develop novel, effective diagnostics and treatments for autism. Over the past year, we have successfully grown and developed a team of 60 distinguished scientists of diverse backgrounds – molecular geneticists, biophysicists, neurobiologists, behaviorists, pharmacologists and clinical researchers – focusing on developing the first transformative treatment of autism. Additionally, we conduct neuroimaging, physiological and clinical research focused on improving the efficacy of traditional therapies, and exploring innovative ways to improve the lives of individuals through new knowledge, exercise and the arts.</div>
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Our goal is to raise funds to support this research and provide help and hope to children and families with autism. Corporate sponsorships will be available for $5,000, $2,500, $1,000 and $500. We would love to have you as a partner in this very important fund raising event. If you have any questions, please don’t hesitate to contact Jamie Rich at 949-824-3484. Thanks in advance for your consideration.</div>
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Click here to be a <a href="http://www.autismresearch.uci.edu/docs/AutismSponsorForm.pdf" style="-webkit-transition: color 0.1s linear, border-bottom 0.1s linear; color: #2191cb; outline: 0px; text-decoration: none; transition: color 0.1s linear, border-bottom 0.1s linear;">corporate sponsor</a>! </div>
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Can't join us? <a href="https://fundraising.active.com/event/AutismResearch5k" style="-webkit-transition: color 0.1s linear, border-bottom 0.1s linear; color: #2191cb; outline: 0px; text-decoration: none; transition: color 0.1s linear, border-bottom 0.1s linear;">Donate to autism research</a>!</div>
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Sign up to be a <a href="http://goo.gl/forms/1jzJE642lo" style="-webkit-transition: color 0.1s linear, border-bottom 0.1s linear; color: #2191cb; outline: 0px; text-decoration: none; transition: color 0.1s linear, border-bottom 0.1s linear;">volunteer here</a>! </div>
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All proceeds will benefit autism research at the</div>
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<a href="http://www.autismresearch.uci.edu/" style="-webkit-transition: color 0.1s linear, border-bottom 0.1s linear; color: #2191cb; outline: 0px; text-decoration: none; transition: color 0.1s linear, border-bottom 0.1s linear;">Center for Autism Research and Translation</a> and the</div>
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<a href="http://www.thecenter4autism.org/" style="-webkit-transition: color 0.1s linear, border-bottom 0.1s linear; color: #2191cb; outline: 0px; text-decoration: none; transition: color 0.1s linear, border-bottom 0.1s linear;">Center for Autism and Neurodevelopmental Disorders</a>. </div>
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Event details and schedule</h4>
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<strong>Join us as we get movin’ to raise funds for Autism Research! </strong></div>
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<strong>Date: Saturday, April 25, 2015</strong></div>
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<strong>Check-In: 7:30am</strong></div>
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<strong>Race Starts: 8:00am</strong></div>
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<strong>Place: UC Irvine Anteater Recreation Center (ARC)</strong></div>
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<strong>680 California Ave</strong></div>
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<strong>Irvine, CA 92697-4515</strong><strong> </strong></div>
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<strong>For 5k Route: <a href="http://www.mapmyrun.com/routes/view/617018536" style="-webkit-transition: color 0.1s linear, border-bottom 0.1s linear; color: #2191cb; outline: 0px; text-decoration: none; transition: color 0.1s linear, border-bottom 0.1s linear;" target="_blank">http://www.mapmyrun.com/routes/view/617018536</a></strong></div>
Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-33602401844163888232015-02-03T14:52:00.002-08:002015-02-03T14:52:25.631-08:00Ride anyone?February already! Christmas has come and gone now, and time to get back outside to have some fun! In addition to our fun runs, we do ride as well. Check out our calendar page and RSVP if you ever want to have a nice ride with us. There are a few of us doing the Solvang Century ride again to gear up for the year. Its a ton of fun, and a great get-a-way! I have a few more rooms at Hotel Corque (host hotel) reserved if you were thinking of going, just give me a call. Consider Solvang Century for part of your training this year, and join us for some fun!<br />
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<table align="center" border="0" cellpadding="0" cellspacing="0" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 13px; width: 600px;"><tbody>
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<tr><td align="center" style="margin: 0px;" valign="top"><a href="http://newsletters.active.com/t/44689087/147748687/1454856/33/" style="color: #1155cc;" target="_blank"><img alt="Solvang Century 1 Month Away! Details Inside for Savings!" border="0" class="CToWUd" height="186" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEhWOoJYiOqvbdiu7kYJOtgk8-40i3T9CiD8TVk4nWoaTL0RkcP9KnWOw5KP8RmRexBVwaMwPvdIymKm3JiJ0iq9dCA2-t9nPDwKRm6XcZ7Y6Um7hh4VlGnYOOA-NepvCTrlUjWkqsjkO61xwb36UaA-QOF_ETGWCM38KTg8CfmbF6Goje2NNzBR6uWr2wZJ6vhkqizymqjehFLC1c6W=s0-d-e1-ft" width="600" /></a></td></tr>
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<tr><td align="center" style="margin: 0px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" style="width: 560px;"><tbody>
<tr><td align="left" style="font-family: Arial; font-size: 16px; line-height: 18px; margin: 0px; padding-bottom: 6px; padding-top: 5px;" valign="top"><strong>Ramp up for the challenge of our 50 mile, metric, or 100 mile ride. </strong></td></tr>
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<tr><td align="left" style="font-family: Arial; font-size: 14px; font-weight: bold; line-height: 18px; margin: 0px;" valign="top">Our event comes with: </td></tr>
<tr><td align="left" style="font-family: Arial; font-size: 14px; line-height: 18px; margin: 0px;" valign="top"><ul style="margin-top: 0px !important; padding-bottom: 5px !important; padding-left: 17px; padding-top: 3px !important;">
<li style="margin-left: 15px;">Tyvek Wallet </li>
<li style="margin-left: 15px;">LED Tail Light </li>
<li style="margin-left: 15px;">Bib number and lunch ticket </li>
<li style="margin-left: 15px;">BBQ beef brisket lunch</li>
<li style="margin-left: 15px;">Goodie bag with commemorative patch and product samples</li>
<li style="margin-left: 15px;">Five SAG stops with a variety of food, water, drinks, and dedicated bicycle mechanics</li>
<li style="margin-left: 15px;">Roving SAG Support</li>
<li style="margin-left: 15px;">Mechanics at Start/Finish and all SAG Stops</li>
</ul>
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<tr><td align="center" style="margin: 0px;" valign="top"><a href="http://newsletters.active.com/t/44689087/147748687/1454856/34/" style="color: #1155cc;" target="_blank"><img alt="Solvang Century 1 Month Away! Details Inside for Savings!" border="0" class="CToWUd" height="122" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEgpWisZrBoGUuwyLzWWR0wSTUNX4jHym-peQZimTmcfA7jxl4S3qQdaRCRnO3SZLSyil2f5vL8SNZi1yyCtD_eUkLnnHqu6kGFj-AE6YrA7XCIL9tXptaGu4kW3zStIAoW6slkARXKHFyu7BaVD7ZpTy6YTzRQPeilT-Ia7OqFnir0g04YZnfq09jCP5ql5sSIKi1MfGs7BUfMcTDE=s0-d-e1-ft" style="padding-bottom: 8px; padding-top: 0px;" width="600" /></a></td></tr>
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<tr><td align="center" style="margin: 0px;" valign="top" width="600"><a href="mailto:run@octrailtales.com" target="_blank"><img alt="Solvang Century 1 Month Away! Details Inside for Savings!" border="0" class="CToWUd" height="270" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEi6xvSJ9FKzkE4Omyn1xppaREcTbIUTBHDGLlBB7dvXKTkpx-nhQ20D_tePpjipv0P_NmILLjtXhLU0fUWQ4yxVUS9O44X4VfiIKqFfk3-deBjbdbMFBgEaWuRx_UmfLBHK7akZWYFtD1ABGLK60uATGwkinR2ZdrTdWYDJQ1oyFAeEtWgzst68EYaFQAh9QZpNuevhcKbxRylDTrVOu4f6V96a=s0-d-e1-ft" width="600" /></a></td></tr>
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<img alt="" class="CToWUd" height="1" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEi0dXtYW4w7uRNcb_Z5Y2spvSaG4ikx5coEWb5xUFUrOmjMPUzYdjf-Y9ifggZO4XYdFTHFcWX3KK7ak1R7ClwXmz7z4Y-DXM_za6ymlCpaKYkBKkHuV698Y3xrp4C8qB9OVWfS-r9yL97HsbgZtXfLinftgjgkkRpp=s0-d-e1-ft" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 13px;" width="1" />Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-17139146781029485472014-12-18T11:23:00.002-08:002014-12-18T11:23:30.540-08:00Training Runs for 2015!<div class="separator" style="clear: both; text-align: center;">
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<a href="http://bookthatevent.com/trailrun/wp-content/uploads/2014/10/Wood_Web900x150_Flashv3.gif.pagespeed.ce.R6AkTts0O6.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://bookthatevent.com/trailrun/wp-content/uploads/2014/10/Wood_Web900x150_Flashv3.gif.pagespeed.ce.R6AkTts0O6.gif" height="66" width="400" /></a></div>
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Can you believe Christmas is almost here?! Well guess what that means? A New Year! Welcome 2015 with open arms, and let's get some training in! We will be hosting Monday Night runs still from Road Runner in Laguna Hills at 6:00 pm, and Wednesday Nights at Starbucks at the Quail Hill Shopping Center in Irvine. Also, for those of you doing the <a href="http://bookthatevent.com/trailrun/" target="_blank">OC Chili Races</a>, we will be doing nice easy runs to get you acquainted with the course, and have a great race. For the folks that need more miles, we have some Harding Truck Trail, Santiago Peak or Campgrounds, and some other surprises. Check out the calendar tab and join us for a run!<br />
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RSVP for trail run.<br />
<a href="mailto:run@octrailtales.com">run@octrailtales.com</a>Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-73088508578779307332014-12-16T08:28:00.005-08:002014-12-16T09:01:43.985-08:00Tonight's Road Runner Christmas Party in Costa Mesa!<div class="separator" style="clear: both; text-align: center;">
<a href="https://lh5.ggpht.com/-I7faIHN2vAU/VJBZK78xN_I/AAAAAAAAHS8/6uIqrC7qasw/s640/IMG_224307790966985.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="http://lh5.ggpht.com/-I7faIHN2vAU/VJBZK78xN_I/AAAAAAAAHS8/6uIqrC7qasw/s640/IMG_224307790966985.jpeg" height="213" width="320" /></a></div>
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Calling all North Orange County, Costa Mesa, Hunting Beach, Newport Coast Peeps! There are new running opportunities in your backyard! Come tonight for our information session at <a href="http://1835%20newport%20blvd%2C%20suite%20a-101%2C%20costa%20mesa%20courtyards%20shopping%20center%2C%20costa%20mesa%2C%20ca%2092627/" target="_blank">Road Runner Sports in Costa Mesa </a>for their annual fun Christmas Party! Raffles, prizes, and discounts! If OC Trail Tales gets 10 people to come in and sign in, we get our own apparel raffle of $50, and if we get 20 people to come in and sign in, we get our own SHOE raffle! Thats a 1 in 20 chance! See you tonight!<br />
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6pm-8pm.<br />
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Questions?<br />
<a href="mailto:run@octrailtales.com" target="_blank">run@octrailtales.com</a><br />
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Can you believe that 2014 has come and is almost gone!? How time does really fly by! Where did the year go? Well it is that time to start thinking about 2015 and what race plans you have for yourselves. I know i have my year started already.<br />
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Is it a road race, trail race, your first 5k, your first 50 mile, or are you looking to do a triathlon this year? Whatever it is, let us get you started. Our January session sign ups will be next Wednesday evening at 6:00 pm at <a href="https://www.google.com/maps/dir/''/road+runner+sports+laguna+hills/data=!4m5!4m4!1m0!1m2!1m1!1s0x80dce8e895320d29:0x978ae9911bd1a180?sa=X&ei=8-h8VInvPJO_sQTOtYAQ&ved=0CLUFEPUXMGU" target="_blank">Road Runner Sports in Laguna</a>. It is the same evening they are doing there <a href="http://rrsxmaslagunahills.eventbrite.com/?aff=efbevent" target="_blank">Christmas party</a>, and have great gifts and sales incentives. Please come take advantage of it and hopefully you will win a prize!<br />
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If you didn't already know, to view our calendar, just go to our website, <a href="http://www.octrailtales.com/">www.octrailtales.com</a> and click the <a href="http://octrailtales.blogspot.com/p/calendar.html" target="_blank">calendar</a> tab. I have added some morning runs, please feel free to join us anytime.Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-32878534576256069782014-11-21T11:15:00.002-08:002014-11-21T11:15:24.880-08:00New Morning Group Runs Trial Period<div style="font-family: Helvetica;">
<b><span style="font-size: large;">OC Trail Tales is excited to present new morning classes as a trial for the next month! Do you need a break from the kids, too tired after work, or are you just a morning person? Well great news for you, we are going to try morning classes to fit your needs. Come run in the am with me! Check the <a href="http://octrailtales.blogspot.com/p/calendar.html" target="_blank">calendar</a> for details starting Dec 1.</span></b><br />
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<span style="font-size: large;"><b>Any Questions? <a href="mailto:run@octrailtales.com">run@octrailtales.com</a></b></span></div>
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<b><span style="font-size: large;">Congratulations to our Ironman Finishers!!! Kim Degen, Greg Gelfand, Rhoda Peckham, Bonnie Leatherwood, Joel Lomboy, Tiana Lefmann, Chris Stevens! Wow! Such an amazing accomplishment! We are so very proud of you guys! Enjoy the accomplishment and the rewards of being able to say you are an Ironman! Whoa!!! You guys are absolute studs!</span></b></div>
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Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-34427772991501189832014-11-16T10:06:00.000-08:002014-11-16T10:06:01.910-08:00Looking for runners<div id="E15" qowt-divtype="para" qowt-eid="E15" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 12pt; line-height: 1.2; list-style-type: none; margin-bottom: 0pt; padding: 0px; text-align: center;">
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<a href="http://ragnarrelay.com/images/ragnar-logo-wonky.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ragnarrelay.com/images/ragnar-logo-wonky.png" /></a></div>
<div id="E19" qowt-divtype="para" qowt-eid="E19" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 16pt; line-height: 1.2; list-style-type: none; margin-bottom: 0pt; padding: 0px; text-align: center;">
<span class="qowt-font6-Aharoni" qowt-eid="E20" style="font-family: Aharoni !important; font-size: 16pt; font-weight: bold; white-space: pre-wrap;"><br /></span></div>
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<span class="qowt-font6-Aharoni" id="E20" qowt-eid="E20" style="font-family: Aharoni !important; font-size: 16pt; font-weight: bold; white-space: pre-wrap;">FIND YOU INNER </span><span class="qowt-font7-ARCARTER" id="E21" qowt-eid="E21" style="font-family: 'AR CARTER' !important; font-size: 48pt; font-weight: bold; white-space: pre-wrap;">WILD</span></div>
<div id="E22" qowt-divtype="para" qowt-eid="E22" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 16pt; line-height: 1.2; list-style-type: none; margin-bottom: 0pt; padding: 0px;">
<span class="qowt-font6-Aharoni" id="E24" qowt-eid="E24" style="font-family: Aharoni !important; font-size: 16pt; font-weight: bold; white-space: pre-wrap;">So.Cal</span><span class="qowt-font6-Aharoni" id="E26" qowt-eid="E26" style="font-family: Aharoni !important; font-size: 16pt; font-weight: bold; white-space: pre-wrap;">.</span></div>
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<span class="qowt-font6-Aharoni" id="E28" qowt-eid="E28" style="font-family: Aharoni !important; white-space: pre-wrap;">Huntington Beach to San Diego - April </span><span class="qowt-font6-Aharoni" id="E29" qowt-eid="E29" style="font-family: Aharoni !important; font-size: 16pt; white-space: pre-wrap;">10-11</span><span class="qowt-font6-Aharoni" id="E30" qowt-eid="E30" style="font-family: Aharoni !important; font-size: 16pt; white-space: pre-wrap;">, 2015</span></div>
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<div id="E32" qowt-divtype="para" qowt-eid="E32" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 12pt; line-height: 1.2; list-style-type: none; margin-bottom: 0pt; padding: 0px;">
<span class="qowt-font1-Calibri" id="E33" qowt-eid="E33" style="font-family: Calibri, Carlito, sans-serif !important; font-weight: bold; white-space: pre-wrap;">Are you adventurous? Do you like to try new things? Are you looking for a new hobby? Are you tired of running 5 Ks, 10 Ks, Half/ Marathons…? If you answered yes to any of these questions then Ragnar might be right for you!</span></div>
<div class="qowt-stl-NormalWeb" id="E34" qowt-divtype="para" qowt-eid="E34" style="background-color: white; font-family: 'Times New Roman', Tinos, 'Baskerville Old Face', 'Bell MT', serif; font-size: 14pt; line-height: 1.2; list-style-type: none; margin-bottom: 5pt; margin-top: 5pt; padding: 0px;">
<span class="qowt-font8-AmericanTypewriterCondensed" id="E35" qowt-eid="E35" style="color: #e36c0a; font-family: 'American Typewriter Condensed' !important; font-size: 14pt; font-style: italic; font-weight: bold; white-space: pre-wrap;">Quick Facts:</span></div>
<div id="E36" qowt-divtype="para" qowt-eid="E36" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E37" qowt-eid="E37" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E38" qowt-eid="E38" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E39" qowt-eid="E39" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">Ragnar Relay is an overnight Relay Race</span></div>
<div id="E40" qowt-divtype="para" qowt-eid="E40" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E41" qowt-eid="E41" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E42" qowt-eid="E42" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E43" qowt-eid="E43" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">Regular Team: 12 Runners (Ultra: 6 Runners) </span></div>
<div id="E44" qowt-divtype="para" qowt-eid="E44" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E45" qowt-eid="E45" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E46" qowt-eid="E46" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E47" qowt-eid="E47" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">2 support vehicles (1 for Ultra Teams)</span></div>
<div id="E48" qowt-divtype="para" qowt-eid="E48" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E49" qowt-eid="E49" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E50" qowt-eid="E50" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E51" qowt-eid="E51" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">200 miles ran day and night thru multiple cities</span></div>
<div id="E52" qowt-divtype="para" qowt-eid="E52" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E53" qowt-eid="E53" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E54" qowt-eid="E54" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E56" qowt-eid="E56" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">Little</span><span class="qowt-font8-AmericanTypewriterCondensed" id="E58" qowt-eid="E58" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;"> to No sleep</span></div>
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<span class="qowt-font9-Symbol" id="E60" qowt-eid="E60" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E61" qowt-eid="E61" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E63" qowt-eid="E63" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">Little</span><span class="qowt-font8-AmericanTypewriterCondensed" id="E65" qowt-eid="E65" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;"> food</span></div>
<div id="E66" qowt-divtype="para" qowt-eid="E66" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E67" qowt-eid="E67" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E68" qowt-eid="E68" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E69" qowt-eid="E69" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">Crazy costumes </span></div>
<div id="E70" qowt-divtype="para" qowt-eid="E70" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E71" qowt-eid="E71" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E72" qowt-eid="E72" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E73" qowt-eid="E73" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">Sweaty and stinky teammates (no showering ‘til you cross the finish line) </span></div>
<div id="E74" qowt-divtype="para" qowt-eid="E74" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 10pt; line-height: 1.365; list-style-type: none; margin-bottom: 0pt; padding: 0px 0px 0px 36pt; text-indent: -18pt;">
<span class="qowt-font9-Symbol" id="E75" qowt-eid="E75" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"></span><span class="qowt-font9-Symbol" id="E76" qowt-eid="E76" style="font-family: Symbol !important; font-size: 10pt; white-space: pre-wrap;"> </span><span class="qowt-font8-AmericanTypewriterCondensed" id="E77" qowt-eid="E77" style="font-family: 'American Typewriter Condensed' !important; font-size: 10pt; white-space: pre-wrap;">UNFORGETTABLE MERORIES WITH AMAZING FRIENDS!</span></div>
<div class="qowt-stl-NormalWeb" id="E78" qowt-divtype="para" qowt-eid="E78" style="background-color: white; font-family: 'Times New Roman', Tinos, 'Baskerville Old Face', 'Bell MT', serif; font-size: 12pt; line-height: 1.2; list-style-type: none; margin-bottom: 5pt; margin-top: 5pt; padding: 0px;">
<span class="qowt-font1-Calibri" id="E79" qowt-eid="E79" style="font-family: Calibri, Carlito, sans-serif !important; font-weight: bold; white-space: pre-wrap;">Relay legs range from 3-8 miles. That means your team has room for everyone: from the experienced marathoner to the occasional runner who wants to step it up a bit to take on a new challenge. As long as the team’s overall average pace is 11 minutes a mile, you’re golden.</span></div>
<div class="qowt-stl-NormalWeb" id="E80" qowt-divtype="para" qowt-eid="E80" style="background-color: white; font-family: 'Times New Roman', Tinos, 'Baskerville Old Face', 'Bell MT', serif; font-size: 12pt; line-height: 1.2; list-style-type: none; margin-bottom: 5pt; margin-top: 5pt; padding: 0px;">
<span class="qowt-font1-Calibri" id="E81" qowt-eid="E81" style="font-family: Calibri, Carlito, sans-serif !important; font-weight: bold; white-space: pre-wrap;">The thrill of competing together – A Ragnar delivers everything you loved about playing a team sport—especially the feeling of being part of something bigger than yourself. Like any team sport, a Ragnar lives in the territory between “serious challenge” and “serious fun.” Over the course of 36 hours, you and your teammates will share highs, lows, triumphs, doubts, cheers and more laughter than you thought was possible. The culmination? That indescribable, exhilarating moment when the 12 of you celebrate your shared accomplishment by crossing the finish line together.</span></div>
<div id="E82" qowt-divtype="para" qowt-eid="E82" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 18pt; line-height: 1.2; list-style-type: none; margin-bottom: 0pt; padding: 0px; text-align: center;">
<span class="qowt-font8-AmericanTypewriterCondensed" id="E84" qowt-eid="E84" style="color: #e36c0a; font-family: 'American Typewriter Condensed' !important; font-size: 18pt; font-style: italic; font-weight: bold; white-space: pre-wrap;">RUN. DRIVE. SLEEP? REPEAT.</span></div>
<div id="E85" qowt-divtype="para" qowt-eid="E85" style="background-color: white; font-family: Cambria, 'Times New Roman', Tinos, serif; font-size: 18pt; line-height: 1.2; list-style-type: none; margin-bottom: 0pt; padding: 0px; text-align: center;">
<span class="qowt-font8-AmericanTypewriterCondensed" id="E86" qowt-eid="E86" style="font-family: 'American Typewriter Condensed' !important; font-size: 18pt; font-style: italic; font-weight: bold; white-space: pre-wrap;">Register Today at Ragnar</span><span class="qowt-font8-AmericanTypewriterCondensed" id="E87" qowt-eid="E87" style="color: #c45911; font-family: 'American Typewriter Condensed' !important; font-size: 18pt; font-style: italic; font-weight: bold; white-space: pre-wrap;">R</span><span class="qowt-font8-AmericanTypewriterCondensed" id="E88" qowt-eid="E88" style="color: #c45911; font-family: 'American Typewriter Condensed' !important; font-size: 18pt; font-style: italic; font-weight: bold; white-space: pre-wrap;">elay</span><span class="qowt-font8-AmericanTypewriterCondensed" id="E89" qowt-eid="E89" style="font-family: 'American Typewriter Condensed' !important; font-size: 18pt; font-style: italic; font-weight: bold; white-space: pre-wrap;">.com</span></div>
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<span class="qowt-font8-AmericanTypewriterCondensed" qowt-eid="E89" style="font-family: 'American Typewriter Condensed' !important; font-size: 18pt; font-style: italic; font-weight: bold; white-space: pre-wrap;"><br /></span></div>
Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-62887127000484039142014-10-16T11:23:00.000-07:002014-10-16T11:23:08.170-07:00Fall is finally here!It seems like forever since the last post, and i guess it really has been. Since that time I have had a couple surgeries, and am happy to say all better and even started training again! I want to thank everyone for all their love and support! It really helped me and i am so grateful to have such loving friends.
Congratulations to everyone that did a race this session! We had first time Half Marathons, Marathons, Triathlons, trail races, and everyone did fantastic! here are some fun recaps...<br />
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<b>St. George Marathon</b><br />
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Congratulations to Maria, Brenda and Hilda! You guys did awesome and we are so proud of you!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpcJD25V9Wfadpn-lKan5wnZATvvQtNrdzR-i4rg2f5QU61CNzAfARP5kh36WCpTwqi_UTZ159rZW5exNDbyRBLhhEhLkHyyyxNL68GmWtpkA_E3B7WYqYN6617J1mtqrqfICjlpIKXLsj/s1600/girls+at+st+george.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpcJD25V9Wfadpn-lKan5wnZATvvQtNrdzR-i4rg2f5QU61CNzAfARP5kh36WCpTwqi_UTZ159rZW5exNDbyRBLhhEhLkHyyyxNL68GmWtpkA_E3B7WYqYN6617J1mtqrqfICjlpIKXLsj/s320/girls+at+st+george.jpg" /></a><br />
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Long Beach Half Marathon</b><br />
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Congratulations to Patti, not only for completing her half marathon, but for getting engaged as well! Also, Peggy completed her first Beach Cities when she thought she would ever only do 1 half Marathon! Doreen, congrats, and we are looking forward to seeing your Beach Cities Medal when you complete Surf City!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-2rEygjPLLlRmzCn9EmObRUQNdR_1wGUyEs7ZjGyZvz6QxYetkwTSnIrkF1NINGdJGHVHIS6S9gMA4g3UQkT8yUMk-Lp7oqFzB3nAi6F4iOTp2nDz00SAgqSTOJVUw-XA8KfCEoW3Bw6H/s1600/patti.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-2rEygjPLLlRmzCn9EmObRUQNdR_1wGUyEs7ZjGyZvz6QxYetkwTSnIrkF1NINGdJGHVHIS6S9gMA4g3UQkT8yUMk-Lp7oqFzB3nAi6F4iOTp2nDz00SAgqSTOJVUw-XA8KfCEoW3Bw6H/s320/patti.jpg" /></a><br />
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<b>Whoo's In El Moro 25K and 50K</b><br />
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Congratulations to Kristen and Stephanie for busting it out! You ladies rock!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidH-QwBp4fzcsNFgqf_p584Z48g3V0emPguuojqduDctCx4NA1pZE8caz3GNQ1scQ7HzL6v_g_SS3-xXyt3aQfw4baMJhwqeWuZVtMdrx3IBOSNOjC5EdZ5tbW3UQNY06V9hEGLmNnlJtL/s1600/step+at+whoos.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidH-QwBp4fzcsNFgqf_p584Z48g3V0emPguuojqduDctCx4NA1pZE8caz3GNQ1scQ7HzL6v_g_SS3-xXyt3aQfw4baMJhwqeWuZVtMdrx3IBOSNOjC5EdZ5tbW3UQNY06V9hEGLmNnlJtL/s320/step+at+whoos.jpg" /></a><br />
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<b>Silverman 70.3</b><br />
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Congratulations to everyone that went to Silverman and attempted the beast! We are so proud of everyone! It was a very hot day and the hills were brutal! Finish or not, you are all top notch athletes to me, and i am so proud of each and every one of you!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3JWy3c1rW-Buu2yUXuDCSM_vAuisTXQk3zoBtgjVRMMtiErW75RjSLmWAofezU-7rw_aGPapcJwI_aMKQn0RE4FX2Jb8bLV2lNZfcVt1n69kl_ckxXm0frszTYjSI8Lg4othRzyhKugB/s1600/mike+and+kim.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3JWy3c1rW-Buu2yUXuDCSM_vAuisTXQk3zoBtgjVRMMtiErW75RjSLmWAofezU-7rw_aGPapcJwI_aMKQn0RE4FX2Jb8bLV2lNZfcVt1n69kl_ckxXm0frszTYjSI8Lg4othRzyhKugB/s1600/mike+and+kim.JPG" height="320" width="240" /></a></div>
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Thank you for spending your time with us, as we really do enjoy each and everyone of you. It is really a pleasure to watch and experience your lives with you.<br />
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Corrinne and PeteAnonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-55898679362356408992014-09-18T15:00:00.000-07:002014-09-18T15:00:02.699-07:00Fall Program Sign up night!<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-R6UJWlW9DXA/UIGoPID4YoI/AAAAAAAAGRw/j8R0GjRRDlY/s1600/image.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-R6UJWlW9DXA/UIGoPID4YoI/AAAAAAAAGRw/j8R0GjRRDlY/s1600/image.jpeg" height="320" width="240" /></a></div>
<b><br /></b><b><br /></b><br />
<b>When: Sept 22nd @6pm</b><br />
<b>Where: </b><b>Road Runner Sports Laguna Hills</b><br />
<a class="_QO" href="http://www.google.com/aclk?sa=L&ai=CvlNe8XYwU6vlLKu66AHSqYHYC4KPtK4EsoDdho4B_tWkMggAEAFQs_zEp_n_____AWDJluaGyKOQGcgBAaoEI0_QiTmsirPf680wKrSyGD2ru9zZYPTj1BxQA-JiBEYVab180gYMEILM9QQY-oDHKCgHgAeZx3eQBwI&sig=AOD64_3BeJzPVi28WswKWh-KtIm8Bg7HKg&ctype=50&rct=j&q=www.roadrunner+sports+laguna+hills&ved=0CDcQmxA&adurl=http://www.google.com/maps%3Fdaddr%3D24291%2BAvenida%2BDe%2BLa%2BCarlota,%2BLaguna%2BHills,%2BCA%2B92653%26ll%3D33.607828,-117.703586%26f%3Dd%26saddr%3D%26iwstate1%3Ddir:to%26fb%3D1%26slad%3D0ALHuxZr3QE9rRg23kUqkZWlrIwS1tvH92wChl3d3cucm9hZHJ1bm5lcnNwb3J0cy5jb20vEswBaHR0cDovL3d3dy5yb2FkcnVubmVyc3BvcnRzLmNvbS8_c2M9Q1gxNE4xMTEmY21fbW1jPXBzZWFyY2gtXy1nb29nbGUtXy1CcmFuZCUyMFRlcm1zLV8tcnJzMTAxLTEwMDAwMDAwMzQmdXRtX3NvdXJjZT1Hb29nbGUmdXRtX21lZGl1bT1Qc2VhcmNoJnV0bV90ZXJtPXJvYWRydW5uZXIrc3BvcnRzJnV0bV9jb250ZW50PVJvYWQrUnVubmVyK0JyYW5kK1Rlcm1zGitSb2FkIFJ1bm5lciBTcG9ydHPCriAtIFJvYWRSdW5uZXJTcG9ydHMuY29tIiRGcmVlIFNoaXAgJiBQZXJmZWN0IEZpdOKEoiBHdWFyYW50ZWUqHk9uIEFsbCBPZiBZb3VyIEZhdm9yaXRlIFNob2VzIQ%26geocode%3D18218544320867733909,33607828,-117703586" style="background-color: white; color: #660099; cursor: pointer; font-family: arial, sans-serif; font-size: small; line-height: 18px; text-decoration: none;">24291 Avenida De La Carlota, Laguna Hills, CA</a><span style="background-color: white; color: #373737; font-family: arial, sans-serif; font-size: x-small; line-height: 18px;"></span><br />
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<b>Come out to our OC Trail Tales sign ups at 6:00 pm! </b><br />
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<b>We are not your typical road running group. You will feel like part of a family, you will have someone to train with, and you will accomplish your goals! We are a very open and welcoming group, and would love to meet you. </b><br />
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<b>If you are looking to loose weight, walk, jog or run a long distance, we are the group for you!</b><br />
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<b>We hope to see you tonight! </b><br />
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<b><br /></b>Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-80457640740924309002014-06-25T12:45:00.001-07:002014-06-25T12:45:22.364-07:00Getting back in the grove!<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-64XP5XE_-2U/U6sl-Agy2QI/AAAAAAAAHQ8/pgrnennl8rY/s1600/groovy-baby-38mm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-64XP5XE_-2U/U6sl-Agy2QI/AAAAAAAAHQ8/pgrnennl8rY/s320/groovy-baby-38mm.jpg" /></a></div>
If you missed last Mondays new session sign ups, don't worry, there is still time to sign up, or come check us out this week! New session does not start until Monday June 30, so you have not missed a thing! We look forward to getting back in the grove of things, and having a new fun filled session with you!<br />
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Starting June 30th- <a href="mailto:run@octrailtales.com" target="_blank">RSVP</a><br />
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<ul>
<li>Long Beach Half Marathon</li>
<li>Whoos In El Moro</li>
<li>Silverman 70.3</li>
<li>St George Marathon</li>
<li>Big Sur Half Marathon</li>
</ul>
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<br />Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-50609702168256036802014-06-17T10:13:00.002-07:002014-06-17T10:13:40.128-07:00Summer Fun<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-jYZ4gTw7FIA/U59zcCh-KrI/AAAAAAAAHPo/hEvPFggXeLI/s1600/summer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-jYZ4gTw7FIA/U59zcCh-KrI/AAAAAAAAHPo/hEvPFggXeLI/s1600/summer.jpg" height="257" width="320" /></a></div>
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<br />
Another session has come and gone so quickly! How does the time fly by so fast? Congratulations to everyone for completing their first event, and or continuing to train for an event, or just plain training. It is hard work to stay motivated and have the discipline to train as much as you do. We are always so very proud of each and every one of you for working towards your goals.<br />
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We are entering into summer, and that means heat training! Whoa! We have big plans for summer, and i for one am excited! I am feeling better, and able to get out more, so i am looking forward to seeing all of you out there as well. It makes me very happy to see everyone out there having fun, and busting their butts!<br />
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If you have not heard, Myfamily is no longer. We have a different calendar system for your workouts. Please go to our website and select the calendar tab. <a href="http://octrailtales.blogspot.com/p/calendar.html" target="_blank">http://octrailtales.blogspot.com/p/calendar.html </a>Coached is for members, and open is obviously for anyone. Meetup is for new members who are searching, and will only have open events from now on. I hope that will be less confusing for everyone. Please remember to look at your training peaks for your specific workouts. If you do not have a training peaks account, let us know so we can provide one for you and your training plan.<br />
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Thank you to everyone who has helped us get our foundation on its way! We have had two great races, that benefited two amazing charity's, and this Thursday is our final race for the series! If you have not done one yet, come on out and join the fun! It really means a lot to Pete and I for finally getting the foundation up, thank you everyone for making that dream come to a reality!<br />
Here is the information for our SIDS Race.<br />
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<a href="http://3.bp.blogspot.com/-C48d1ePfEFo/U6B3Jhs2yJI/AAAAAAAAHQY/xszS4xZKbCI/s1600/ocsids.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-C48d1ePfEFo/U6B3Jhs2yJI/AAAAAAAAHQY/xszS4xZKbCI/s1600/ocsids.jpg" height="200" width="154" /></a></div>
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<strong style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;">Date:</strong><span style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;"> Thursday, June 19</span><br />
<strong style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;">Event Check-In:</strong><span style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;"> 5:30pm</span><br />
<strong style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;">Place:</strong><span style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;"> </span><a href="https://www.google.com/maps/preview/place/Road+Runner+Sports+Laguna+Hills/@33.6087263,-117.7027903,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0x978ae9911bd1a180?hl=en" style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;" target="_blank">Road Runnder Sports Laguna Hills, Oakbrook Village, 24291 Avenida De La Carlota, Laguna Hills, CA 92653</a><span style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;"> </span><br />
<br style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;" />
<em style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;">Grab your friends and get registered - you'll beam with pride knowing you're running or walking to support your hometown!</em><br />
<br style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;" />
<a href="https://roadrunnersports.fundly.com/octtfsidsrun" style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;" target="_blank">Register Today</a><br />
<br style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;" />
<em style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;"><a href="http://octrailtalesfoundation.org/sids5k.html" style="color: rgba(0, 0, 0, 0.8);">Learn More About the SIDS 5K</a></em><br />
<br style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;" />
<em style="background-color: white; color: rgba(0, 0, 0, 0.8); font-family: 'Source Sans Pro', sans-serif; font-size: 16px;">In addition to registering or donating for the race, you can also help by getting the word out. Click <a href="http://octrailtalesfoundation.org/downloads/OCTrailTalesFlyersids.pdf" style="color: rgba(0, 0, 0, 0.8);" target="_blank">here</a> to download the latest flyer for the race to use for spreading the word.</em><br />
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New session sign ups for the Summer will be Monday June 23 at Road Runner at 7:00 pm. We will be training for Long Beach Marathon and Half for our Roadies, Whoo's in El Moro 25k and 50k for my trail lovers, and of course Silverman Half Ironman for the Tri Monkeys. We have a variety of 5 and 10ks to choose from, as well as any other event anyone would like to do. Come out Monday night the 23 for some raffles, beer, food, and fun! You will also get an additional % off at Road Runner!<br />
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Cant wait to get started!<br />
Corrinne and Pete<br />
<br />Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-39771589414668351012014-04-09T12:22:00.000-07:002014-04-09T12:22:02.139-07:00Charity Event Series<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-5jFRVxVWkgE/U0WdzFx8SdI/AAAAAAAAHL4/pdBBmOVN9TA/s1600/internet-business-partnership.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-5jFRVxVWkgE/U0WdzFx8SdI/AAAAAAAAHL4/pdBBmOVN9TA/s1600/internet-business-partnership.jpg" height="240" width="320" /></a></div>
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<br />
OCTTF, partnered with Road Runner Sports, announces our 2014 Charity Event Series!<br />
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Join us for one, join us for all - What better way to spend a Thursday evening!<br />
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5K Charity Autism Race April 17th.<br />
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<a href="http://octrailtalesfoundation.org/events.html">http://octrailtalesfoundation.org/events.html</a>Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-12972586737899407082014-03-27T12:35:00.000-07:002014-03-27T12:35:22.406-07:00Gear Up Night Monday March 31st.<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-VWN9sPlX1DA/UzR8wlW6M1I/AAAAAAAAHLo/l2rFp7uTkVM/s1600/GEARUPFlyerOCTTF+Autism.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-VWN9sPlX1DA/UzR8wlW6M1I/AAAAAAAAHLo/l2rFp7uTkVM/s1600/GEARUPFlyerOCTTF+Autism.jpg" height="640" width="492" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-38627905449324504692014-03-22T15:38:00.001-07:002014-03-22T15:38:07.222-07:00Monday March 24th Spring Session Sign ups!<div dir="ltr">
<a href="http://lh3.ggpht.com/-xQgijXH5lPg/Uy4Mw5KlyrI/AAAAAAAAHLI/omf5ltVuEtQ/s1600/IMG_20140203_141153.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="http://lh3.ggpht.com/-xQgijXH5lPg/Uy4Mw5KlyrI/AAAAAAAAHLI/omf5ltVuEtQ/s640/IMG_20140203_141153.jpg" height="200" width="200" /></a></div>
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<b>Spring is here and that means the new session is starting and we will be getting back to basics! I have gotten clearance to walk, but that is all i am allowed to do right now, and it would be totally awesome if i had some fabulous friends to walk with who are either just getting started, or recovering to keep me company. :) I will also be writing everyone's training plans based on their needs and races and making sure your all on track, but the physical things i will leave to the other coaches right now. </b></div>
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<b>We will of course have our fabulous coach Peggy leading our off the couch group, who will be training for their first 5k to 10k. </b></div>
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<b>Coach Pete will be training our 10 milers on up to 50 miles, along with helping coach Kim with the Triathlon group. </b></div>
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<a href="http://lh5.ggpht.com/-0JESqGs8OMU/Uy4MWCr6SdI/AAAAAAAAHLA/ut8FnP2UXSQ/s1600/20131223_182517.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="http://lh5.ggpht.com/-0JESqGs8OMU/Uy4MWCr6SdI/AAAAAAAAHLA/ut8FnP2UXSQ/s640/20131223_182517.jpg" height="112" width="200" /></a></div>
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<b>I hope we will have everyone come out to start their training session, get their new years resolution finally started, see old friends, or continue their training! We will be meeting at Laguna Hills Road Runner at 6:00 pm, have a quick run while we set up, then have our sign ups. We will of course be giving out raffle tickets to the people that sign up, along with an OC Trail Tales Shirt, goody bag, and of course Dos Equis beer to take home! </b></div>
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<a href="https://lh3.ggpht.com/-qxRlLsm9ku8/Uy4Ne7LVVCI/AAAAAAAAHLQ/QFm7BL0Sk9U/s640/2013-05-04_17-58-11_800.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="http://lh3.ggpht.com/-qxRlLsm9ku8/Uy4Ne7LVVCI/AAAAAAAAHLQ/QFm7BL0Sk9U/s640/2013-05-04_17-58-11_800.jpg" height="200" width="112" /></a></div>
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<b>The new session will start Monday April 7th at 6:00pm at Road Runner Laguna Hills, and you will all have access and information to the private calendar at that time. </b></div>
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<b>We are all really looking forward to the new session and seeing everyone in the daylight! (i am just looking forward to getting out of the house!) I hope to see you all Monday March 24th!</b></div>
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We have a new session starting soon, and sign ups will be on Monday March 24th, we hope to see everyone there to get their beer, prizes, and goodies! Its always so much fun.<br />
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Congratulations to everyone for their first 5k's, 10k's, half an full marathons, and first ever Tri's! You guys are so inspiring! You should all be very proud of yourselves for accomplishing your goals! I know we are all proud of you!<br />
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Don't forget we have our first races coming up soon. Our first one for Autism is April... and you can sign up for it <a href="https://roadrunnersports.fundly.com/octtf5kautism" target="_blank">here</a>... The second is in may and we are raising funds for <a href="https://roadrunnersports.fundly.com/octtfcancer5k" target="_blank">breast cancer</a>, and the third is in June for <a href="https://roadrunnersports.fundly.com/octtfsidsrun" target="_blank">SIDS</a>.<br />
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There are three events in total this year, and they are all for a great cause! If you are unable to walk or run, we would love for you to come and volunteer.<br />
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Thank you guys for all your support in everything we do, and i will be seeing you all soon!<br />
CorrinneAnonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-1391543563749382262014-03-06T12:49:00.003-08:002014-03-06T12:49:31.458-08:00My Personal Story<strong><span style="color: #e06666;">I thought off and on about this subject and of letting everyone know or not know, and after talking to a dear friend of mine, she has encouraged me to write about and tell my story in hopes that it will encourage some or all of you to get tested! </span></strong><br />
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<strong><span style="color: #e06666;">In the summer of 2013, i was taking a shower and discovered a lump in my breast while doing a self check. Which by the way, i never do, it was just a thought i had to do it. I remember doing a long run with our students, and it happened to be some of their first long runs ever of 26 miles on the trail. I confided in my student/friend Rhoda on the long run of what i had found, and was encouraged by her to go get my mammogram. Well, i had known i had an appointment coming up, my yearly and i did not want to be a drama queen, so i was going to wait. It was just a couple months away. </span></strong><br />
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<strong><span style="color: #e06666;">Weeks went by and i still had not been checked, and Rhoda reminded me each time i saw her to have it checked. i finally did. They called me back that afternoon, (which is never a good call) and i went back for more testing and a biopsy. The biopsy led to my first surgery, a lumpectomy in October. </span></strong><br />
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<strong><span style="color: #e06666;">After recovery, the next step was to see an oncologyst, a cancer Dr. I did so, and my options after having A Typical Ductal Hyperplasia (thats what they found and removed), was either 1., do nothing. 2., Tomoxofin (a drug for 5 years). or 3., double mastectomy (which is to remove your breasts and breast tissue. I chose that day in the oncologysts office number 3. My mother has had breast cancer to this date 4 times, and i was going to just get rid of these things because i did not want to go through the pain she has for over 30 years. It is a tough decision for one to make, but for me was the only one.</span></strong><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw25JGSTrvFptlibhAqoTKSSTmUUfI8TuPCL9toYDhMq5v1g0ONFyU1LpIcOphAnJebdc5NSDF_qP2EBV_kqN7jYhJ9MdhOFo_9V6xANsAXDm_rtgYWznlWjX_QMd2Fwnvt0nNrm-ECRQ-/s1600/2014-02-24+23.41.16.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw25JGSTrvFptlibhAqoTKSSTmUUfI8TuPCL9toYDhMq5v1g0ONFyU1LpIcOphAnJebdc5NSDF_qP2EBV_kqN7jYhJ9MdhOFo_9V6xANsAXDm_rtgYWznlWjX_QMd2Fwnvt0nNrm-ECRQ-/s1600/2014-02-24+23.41.16.jpg" height="180" width="320" /></a></div>
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<strong><span style="color: #e06666;">I had my surgery Monday Feb 24, 2014. I have to say the most painful thing so far i have experienced. But i think the training of ultras has really helped me to endure and deal with the pain. I have also had the most supportive, loving, awesome group of friends and family, just oozing love, and i am totally overwhelmed and love you all, it is so awesome, and really helps me, you are seriously SO amazing and awesome!</span></strong><br />
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<strong><span style="color: #e06666;">So, i went in for one of my follow ups this past week, actually on Monday, and my surgeon gave me the good and bad news...Bad news, "your pathology showed you had DCIS in the same left breast, DCIS is a ductal stage 0 cancer, a new lump that had progressed since the A typical Hyperlasia". Good news..."we got it all and your cancer free!" "Its a good thing you removed them." It is amazing, because had i chose to take the tomoxofin, number 2, i would have started that day, and maybe had a check up in 6 months. By then who knows what stage the DCIS would have been. </span></strong><br />
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<strong><span style="color: #e06666;">I am relieved and recovering now. It is hard to sit a do nothing, but i know now i have plenty of time to live after i recover. </span></strong><br />
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<strong><span style="color: #e06666;">Thank you Keira for keeping me strong, and remembering why we are here. To encourage each other in every aspect of our lives. Please Please if you have never done so, please get a mamogram, give yourselves weekly breast exams, catch this early! Keira tells me that when i told her, she, our friend Pam, and our friend Molly all got checked! So awesome! Good girls! Remember, men also get breast cancer, please know your bodies, and your intuition, listen to yourselves. </span></strong><br />
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<strong><span style="color: #e06666;">Thank you everyone for your wonderful support. Thank you Pete for just being my rock, and being totally unselfish and taking care of me round the clock. I could not do this without you. </span></strong><br />
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<strong><span style="color: #e06666;">So know that if i have not been training hard with you guys, it is not because i did not want too, and i will be back as soon as i can, but it will be a long slow recovery, but i will be back with you. For now, it would be so awesome if you could all put your positive energy on your training, and train together. This weekend is daylight savings, and with that is more light! Take advantage of the light at night, and know i am thinking of you! Help each other, take photos, and keep me posted. Its going to be a great year! </span></strong><br />
<br />Corrinne Wallacehttp://www.blogger.com/profile/09698204846245335217noreply@blogger.com2tag:blogger.com,1999:blog-8007296359129059610.post-31933075512999754972014-02-18T16:24:00.000-08:002014-02-18T16:24:19.615-08:00Fun Filled Weekend!Come join us this weekend for two great events in Orange County!<br />
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Saturday February 22 is book that events second OC Chili race. Please come join us for a great morning! You can find all the details here... <a href="http://bookthatevent.com/trailrun/">http://bookthatevent.com/trailrun/</a><br />
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Sunday February 23 is another awesome event. Rescheduled from the rains of the winter last year Xterra's Crystal Cove is back for another fun filled morning! You can find all the details here... <a href="http://www.trailrace.com/crystalcove.html">http://www.trailrace.com/crystalcove.html</a><br />
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We would love to see everyone at either if not both events! Dust off the shoes and come get a great start to your day!<br />
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Corrinne and Pete<br />
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<br />Anonymoushttp://www.blogger.com/profile/04806908088262268922noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-11979539016337366912014-02-10T17:04:00.001-08:002014-02-10T17:04:57.001-08:00Join OC Trail Tales Foundation & Road Runner Sports as we get movin' to raise funds <div style="text-align: center;">
Grab your friends and come join the fun!</div>
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OC Trail Tales Foundation is sponsoring a Charity Event 5k Series:</div>
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<b>3</b> Thursday evenings, <b>3</b> consecutive months, <b>3</b> registration options</div>
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Run…Walk…Volunteer…Donate…Fund-raise</div>
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<b>April</b>: Thursday, April 17 - proceeds support <a href="https://roadrunnersports.fundly.com/octtf5kautism" target="_blank">Autism Research</a><br />
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<b>May</b>: Thursday, May 15 – proceeds support <a href="https://roadrunnersports.fundly.com/oc-trail-tales-foundation-cancer-5k-run" target="_blank">Breast Cancer Research</a><br />
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<a href="http://2.bp.blogspot.com/-QZmHy-TR9Iw/Uvl12V_G7HI/AAAAAAAAHJc/oAhn6En6kSc/s1600/ocsids.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-QZmHy-TR9Iw/Uvl12V_G7HI/AAAAAAAAHJc/oAhn6En6kSc/s1600/ocsids.jpg" height="200" width="154" /></a></div>
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<b>June</b>: Thursday, June 10 – proceeds support <a href="https://roadrunnersports.fundly.com/octtfsidsrun" target="_blank">SIDS</a><br />
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For more information and registration, visit OC Trail Tales Foundation website at <a href="http://octrailtalesfoundation.org/events.html">http://octrailtalesfoundation.org/events.html</a>Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-5437650096134545352014-01-22T11:18:00.000-08:002014-01-22T11:18:10.319-08:00Save the Dates!We have 3 charitable running racing series coming to Road Runner Sports.<br />
More Details to follow.<br />
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April 17th<br />
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May 15h<br />
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June 19th<br />
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more info: <a href="mailto:run@octrailtales.com">run@octrailtales.com</a><br />
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I would to <a href="mailto:run@octrailtales.com" target="_blank">volunteer</a>.Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-81509645403361576862013-12-19T15:08:00.002-08:002013-12-19T15:08:22.970-08:00What did you accomplish in 2013?<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-mDjTmwPRKdo/UrN6KWcFCxI/AAAAAAAAHI0/tGxJ_71dVZE/s1600/LookingForward4By6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="http://2.bp.blogspot.com/-mDjTmwPRKdo/UrN6KWcFCxI/AAAAAAAAHI0/tGxJ_71dVZE/s320/LookingForward4By6.jpg" width="320" /></a></div>
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As we unwind and look forward to the 2014 Season ask yourself how did I do in 2013?<br />
What was the greatest accomplishment?<br />
What was the greatest disappointment?<br />
What did you do in training to make you feel faster and stronger?<br />
What was missing in your training?<br />
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We would like to hear from you.<br />
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Run with us in 2014 r<a href="mailto:un@octrailtales.com">un@octrailtales.com</a><br />
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<br />Anonymoushttp://www.blogger.com/profile/15838814995567168294noreply@blogger.com0tag:blogger.com,1999:blog-8007296359129059610.post-24034149898264535282013-12-10T12:30:00.000-08:002013-12-10T12:30:01.085-08:00Dec 16th Informational Night at Road Runner Sports Laguna Hills<div style="background-color: white; border: 0px; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 30px; margin-bottom: 20px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
Dec 16th Information Night<br />
6pm @ Road Runner Sports Laguna Hills </div>
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<strong style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Click <a href="mailto:run@octrailtales.com" style="color: #771100; text-decoration: none;" target="_blank">here</a> to rsvp! </strong></div>
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<strong style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Race Goals Surf City Half Marathon, OC Chili Race Series</strong></div>
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<span style="background-color: transparent; border: 0px; color: #ff9900; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">When</strong></span>: Weekly training runs will be at 6:00pm on Monday/Wednesday and 7:00am on Saturdays and Sundays.</div>
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<span style="background-color: transparent; border: 0px; color: #ff9900; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Where</strong></span>: The group meets at Road Runner Sports on Monday and at Quail Hill on Wednesdays and Saturdays.</div>
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<span style="background-color: transparent; border: 0px; color: #ff9900; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Program Cost</strong></span>: Training Program Starts at $95 up $200 does not include race registration.) Along the way, we'll keep you moving with guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.</div>
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As part of the Train with Us program, participants will receive the following:</div>
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<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">A 10-week training program and calendar with workouts provided</li>
<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Coach-guided weekly training sessions</li>
<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Access to coaches via email during the week</li>
<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Tech Socks, Case of Dos Equis Beer :)</li>
<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Informational clinics on proper footwear, injury prevention, nutrition, and more</li>
<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Dedicated support from the coach to answer individual questions</li>
<li style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The camaraderie of others with the same goal!</li>
</ul>
<div style="background-color: white; border: 0px; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 30px; margin-bottom: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">For more information please contact Pete or Corrinne <a href="http://www.blogger.com/goog_798287021" style="color: #771100; text-decoration: none;">run</a></span><span class="gI" style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><a href="http://octrailtales.com/" style="color: #771100; text-decoration: none;">@octrailtales.com</a></span></div>
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