Sunday, October 6, 2013

You are invited to a party with us Monday.

Come out for our next training program that  kicks off tomorrow Oct 7th and ends  Dec 2013!
Click here to RSVP! We will have a informational meeting, about our club, training plans and our new OC Trail Tales FoundationYou don't want to miss out, we will have lots of food from Rubio's, fun prizes and of course you will get your free case of beer when you sign up or resign! 
Race Goal Xterra Trail Race Crystal Cove Dec 8th
6k/15k Trail Race

Big trail tales announcement.
When: Weekly training runs will be at 6:00pm on Monday/Wednesday and  7:00am on Saturdays and Sundays.
Where: The group meets at Road Runner Sports on Monday and at Quail Hill on Wednesdays and Saturdays.
Program Cost: Training Program Starts at $95 up $200 does not include race registration.) Along the way, we'll keep you moving with guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.
As part of the Train with Us program, participants will receive the following:
  • A 10-week training program and calendar with workouts provided
  • Coach-guided weekly training sessions
  • Access to coaches via email during the week
  • Tech Socks, Case of Dos Equis Beer :)
  • Informational clinics on proper footwear, injury prevention, nutrition, and more
  • Dedicated support from the coach to answer individual questions
  • The camaraderie of others with the same goal!
For more information please contact Pete or Corrinne run@octrailtales.com