Whether you’re a road runner seeking a new challenge, a hiker in need of speed, or beginner starting an exercise program, we have what you need to know to start trail running.
Thursday, December 19, 2013
What did you accomplish in 2013?
As we unwind and look forward to the 2014 Season ask yourself how did I do in 2013?
What was the greatest accomplishment?
What was the greatest disappointment?
What did you do in training to make you feel faster and stronger?
What was missing in your training?
We would like to hear from you.
Run with us in 2014 run@octrailtales.com
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