Dec 16th Informational Night at Road Runner Sports Laguna Hills

Dec 16th Information Night
6pm @ Road Runner Sports Laguna Hills 

Click here to rsvp! 

Race Goals Surf City Half Marathon, OC Chili Race Series

When: Weekly training runs will be at 6:00pm on Monday/Wednesday and  7:00am on Saturdays and Sundays.

Where: The group meets at Road Runner Sports on Monday and at Quail Hill on Wednesdays and Saturdays.

Program Cost: Training Program Starts at $95 up $200 does not include race registration.) Along the way, we'll keep you moving with guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.

As part of the Train with Us program, participants will receive the following:

• A 10-week training program and calendar with workouts provided
• Coach-guided weekly training sessions
• Access to coaches via email during the week
• Tech Socks, Case of Dos Equis Beer :)
• Informational clinics on proper footwear, injury prevention, nutrition, and more
• Dedicated support from the coach to answer individual questions
• The camaraderie of others with the same goal!

For more information please contact Pete or Corrinne run@octrailtales.com

Run with Us Every Monday Night at Road Runner Sports Laguna Hills

Your invited to run with us at Road Runner Sports Laguna Hills Every Monday night at 6pm.
We have runners at all levels from walkers to runners. Come and check us out.
Water and gels are served prior to the run and a post run stretch is lead inside the Store!
We typically run from 3-5 miles based on your level.

Questions? run@octrailtales.com

Exciting New Fall Session

We are so excited to have a new fall session! As another year is zipping by, we are so excited to see everyone doing so well, and accomplishing their goals. We have had an amazing passed session as always with new 5k finishers, new Triathletes, new Ironman Finishers, new 50k finishers, 5o mile finishers, and the list is growing! 

Just recently we had a great turnout at TriRock where we had awesome athletes competing and having a great time! Congratulations to all you new Triathletes, working your butts off learning how to swim, and how to ride a bike for the very first time!

Last weekend, we had an awesome turnout at the fabulous Whoo's In El Moro race. Again, a great job of all the athletes training and working their butts of to accomplish their goals and become tremendous athletes! Thank you to Molly for being a great race director, and helping out OC Trail Tales.

If you have not heard yet, we have had special people working hard behind the scenes creating what has been near and dear to Pete's and my hearts for several years. They have been working very hard in creating our new Foundation. You can visit the site here, http://www.octrailtalesfoundation.org/ Please feel free to come to one of our board meetings, ask questions, give ideas. We have a new president in town, and he wants you! 

A big thank you to everyone for making OC Trail Tales as awesome as it can be. We really enjoy all of your company and time that you put in to us and yourselves.

A BIG shout out to Dos Equis, and Road Runner Sports in Laguna Hills for being great supporters and sponsors! We really our enjoying our time with you both, and appreciate all the support you give!

Cheers,
Pete and Corrinne