Sunday, May 9, 2010

Trail Running Fun Facts

1. Trail Running is easier on your joints and tendons.
2. Smaller, more laid-back community and race scene.
3. Pretty Scenery.
4. Never boring.
5. Strengthens ankles and feet.
6. Strengthens your core.
7. You can walk the hills and feel good about it.
8. Its fun!

No comments:

Post a Comment