Hi everyone!
This weekend OC Trail Tales will be hosting a group run on Sunday at 8am at Coastal Peak Park. We will meet in the parking lot and start our run from there. I hope your all excited to be running this new course! (map link) *pending ranger approval
If you are training for this awesome race, please join us for a preview of the course, fun with friends and goodies after the run. Please be prepared, and bring water to carry (hydration packs and or handhelds best), nutrition, and dress appropriately for the weather. It is supposed to heat up again, so please wear layers. Please RSVP so we know who to look for and or wait for.
See you Sunday!
Whether you’re a road runner seeking a new challenge, a hiker in need of speed, or beginner starting an exercise program, we have what you need to know to start trail running.
Thursday, October 27, 2011
Wednesday, October 26, 2011
Desert Tri March 3rd and 4th
Hi everyone! You are receiving this email because you have once expressed an interest in training for a Triathlon, and or we have talked about you doing Desert Tri. Desert Tri's registration goes up on October 31st, and the deal i have with him is to register my people before that for a discount. Your training will include this registration, but for the discount, i need to register my people now, so if i could get a headcount of everyone doing or not doing this training series, that would be great. Just send me a yes or no, and if at all possible if you do plan to do this training with us, if you could put down a deposit now so i can start getting registration, jerseys, goody bags,training books, etc...that would be awesome! We can split the payment up and i do take credit cards, but there is a 3% fee on top of the credit card that they charge me. Email me back for details, and also, we still need to do swim evaluations, and such this month and next. Desert Tri is March 3rd and 4th, 3rd is the Sprint and the 4th is the International which is what Sue and I are doing.
Also there is Relay Option for your consideration.
Regarding starting from scratch when it comes to the BIKE:
You want a bicycle that fits you and is in good working order. This can be a road bike, a mountain bike or a hybrid. You can use a TRI Bike if you have access to one but not necessary.
Thank you!
Corrinne
Also there is Relay Option for your consideration.
Regarding starting from scratch when it comes to the BIKE:
You want a bicycle that fits you and is in good working order. This can be a road bike, a mountain bike or a hybrid. You can use a TRI Bike if you have access to one but not necessary.
Thank you!
Corrinne
Tuesday, October 25, 2011
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