Training

 Everyone has been building up on their training and doing a great job! If you are training for OC Half or full, Cinco De Mayo, Laguna Hills Half, Whoo's In El Moro, Holcomb Valley, or training for a Triathlon, you have been working hard, and putting in the miles.  It is hard to balance training, working, and family, and not necessarily in that order.  I commend you all for your efforts.  Especially having to deal with Pete and I pushing you harder and harder each week. Great job! If you feel you are struggling in your training in any way, let us know so we can come up with another plan specifically for you.

What if you don't have anything to train for? Email us let us know so we can figure out a race you may want to do.  Here are just a few again to help you figure out your next move...

May 2012

• May 3rd- Road Runner Adventure Run Laguna Hills
• May 6th-Cinco de Mayo Half Marathon
• May 12th- Whoos in El Moro 25/50k
• May 20th- OC Triathlon
• May 28th- Laguna Hills Memorial Half Marathon 5 & 10K

June 2012

• June 10th- Holcomb Valley Trail Run 7 mile/15 mile/33 mile option

• June 21st- Peters Canyon Trail run #1
• June 24th- Breath of Life Ventura Triathlon

July 2012

• July 12 Peters Canyon Trail run #2

Aug 2012

• Aug 2 Peters Canyon Trail run #3
• Aug 4 Camp Pendleton Sprint Triathlon
• Aug 22- Into the Wild Summer Run 8k

Sept 2012

• Sept 5th- Into the wild summer run

There are soooo many races, just let us know what you are thinking and we can ad it to the list!

Remember our schedule...

Monday nights at Road Runner laguna Hills at 6pm for road running

Tuesday nights pool swim in RSM

Wednesday nights at Shady Canyon

Thursday nights are for our Triathlon students only

Fridays are off

Saturdays at Shady Canyon

Sundays at El Moro usually

Everything is on Meetup, and you can RSVP there...

Have a great week everyone!