Your Invited

As we are bracing for the new year we would like to invite you to Road Runner Sports in Laguna Hills for a VIP Christmas Party Dec 15th from 6pm-8pm.

-Raffles and Prizes
-Up to 20% discount on your purchases if you are already a VIP member.
-Sign up for our new trail running program to kick off the new year @ $62.50 per class.

RSVP

Starting Jan 9th
-Mondays @6pm at Road Runner LH
-Wednesday @ 6pm at El Toro High School (Track Night)
-Saturday @7am at Hero's Park
-Sunday@ TBD Local Trail Run

12 Week Training Programs Offered by OC Trail Tales:

Off the Couch- Getting Started
-You are starting something entirely new
-You want to be more healthy and fit.
-Each time you go out for a run you encounter a new side of yourself.
-Your workout starts to become a special time for you.
-You want to loose a few pounds


Intermediate Runner Program- Keep on moving
-You can identify with those who are addicted to running
-You may be intimidated by the “high achievers” — competitors and marathoners
-You always have a “glow” at the end of the run
-You rarely have a have a plan or goal
-You have a healthy diversion and don’t feel the need to get anything more out of it.
-You are a bit more independent.
-You prefer company to running alone, but you’ll pick and choose your group with care.


Competitor Program-Racing is the main driving force.
-You start to plan your running around racing goals
-You are racing for times

Ultramarathon Trail Running Program-
- A Runner that enjoys a change in scenery
- Trail running events that start at 50km (31 Miles)









Also we have a Triathlon 101 program for Beginners that are just starting the Goal Race is Desert TRI in Palm Springs.

Training Benefits:

1. Improved performance

2. Provide a breath of fresh air in training routines

3. Bring peace of mind to the athlete

4. Educator

5. Time Management

A New Adventure for OC Trail Tales!

Pete and I have some very exciting news! We are excited to tell everyone that as of January 1st, we will have officially moved over to Road Runner Sports in Laguna Hills. We have been with Snails Pace for a long time, and as a lot of you know, trying to juggle our own jobs, coaching for Snails, and coaching for our own OC Trail Tales, and although we are sad to leave Snails, we open a brand new big door with Road Runner sponsoring OC Trail Tales and welcoming us in their house. Our partnership with Road Runner will include various in store events such as Travel nite, and T-Shirt Quilt just to name a few...

We will be offering the same schedule since we are so used to it, of Monday nights at 6pm at our new location of Road Runner Sports in Laguna Hills to run the bike path. Wednesday nights at 6pm at El Toro Track for track workouts, Saturdays at 8am at different locations tbd, and a new Sunday class at 8am on trails tbd for trail running and lots of fun!

We will have sessions you can join through out the year, but the best part is that if you come to Road Runner December 15th at 6pm and sign up and pay that evening, you will get any of our sessions for 50% off! That's right, a 12 week off the couch, 12 week 10k program, half Marathon, Marathon program or trail program for $62.50! You have to come that night, and you have to sign up. RSVP Here. We will also have raffles and a couple free sessions to give away. Road Runner is hosting a VIP night that night as well, and will be having 20% off in store purchases, and fun things as well.

We are both so excited to start this new adventure and focus on OC Trail Tales and you.

See you soon!

Sunday Run- at BellCanyon Trail

 Hi All- with the anticipation of the rain this weekend and potential trail closure at El Moro- we will move the trail run to Bell Canyon. Its a fairly simple out and back trail with easy rollers.
Sunday
Lets Meet at 8:00am
10 Miles Max
4-6 Miles Min
Directions (Simply park at the waterfalls)


View Dove Canyon-Waterfalls in a larger map